Movin' it with Michelle
Running, Recipes, and Real life adventures!
Tag: Keto
Monday Runday
With storms looming I knew I needed to get this done despite 87 degree temps and strong winds. The first mile was easy, the last two not so much. My breathing was the only thing I struggled with, thankfully. I’ve got happy IT bands… Continue Reading “Monday Runday”
Meatballs with marinara sauce and ricotta cheese!
Tonight we had meatballs and marinara sauce topped with ricotta cheese. I know I’ll be eating carbs tomorrow for Sunday’s race so wanted to eat healthy today. Yum!! And so easy!! 1 lb of ground beef, 1 egg, 3-4 tsps of almond flour, salt,… Continue Reading “Meatballs with marinara sauce and ricotta cheese!”
Weekly wrap up
This week we celebrated our one year anniversary of closing on our house here in Florida. Hard to believe it’s been a year since moving in! Work was fairly uneventful which is a good thing. I got two tough runs in. One solo. And… Continue Reading “Weekly wrap up”
Milestone Monday!
Well wasn’t this a pleasant surprise. My blog 6-7 years old, and is just my tiny little space to share some of my passions so it’s always fun to see it hanging in there between moments of lapse. Life, moving, deployments, and everything else… Continue Reading “Milestone Monday!”
Weekend of relaxing!
We had a nice and quiet weekend finally. Lots of pool time and fun with neighbors. I even tried my first Keto pizza. I think it was way too much cheese for me. But it was tasty. It was actually better cold lol! These… Continue Reading “Weekend of relaxing!”
Four weeks of Keto-recap!
We’ve been doing the Keto diet for 4 weeks now. While I’ve wanted to cheat with soft pretzels at Disney and chips with my work lunch’s, I’m proud to say I’ve refrained from it all! I am down 4.5 lbs and my hubby is… Continue Reading “Four weeks of Keto-recap!”
Spicy braised spinach and shrimp
It doesn’t get much easier than this, y’all. Here’s what you need: ✔️ 1 bag of baby spinach. (Enough to fill a large mixing bowl. It shrinks down by a third). ✔️ 1 lb of shrimp. I get the deveined and peeled once because… Continue Reading “Spicy braised spinach and shrimp”
Pork chop Keto meal
Tonight I made a simple pan seared pork chop, cooked with just a pat of unsalted butter in a cast iron skillet. I seasoned it with some Cuban seasoning I got from a place called, “The Spice house” in St. Petersburg, FL. I paired… Continue Reading “Pork chop Keto meal”
Keto beef stroganoff recipe
This one is super easy, y’all. Sautéed garlic (1 clove) and about two tablespoons of red onion in coconut oil. Add some chopped mushrooms and red pepper flakes if you like a little heat. Cook until soft-3-4 minutes. Add a cup of heavy cream… Continue Reading “Keto beef stroganoff recipe”
Labor Day laboring.
We got rained out today and I was initially pretty bummed to spend a day inside. But when my youngest daughter came home from the mall with a gift for me, I was instantly cheered up. Once our groceries were delivered via Shipt, I… Continue Reading “Labor Day laboring.”
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