Recipes

Spicy chicken wings with a broccoli and avocado purée

Here is my simple recipe for: Spicy chicken wings seasoned with salt, pepper, cayenne and smoked paprika baked at 350 degrees for 35 minutes. My newest creation is broccoli cheesy jalapeño mash: made by boiling one head of broccoli, one jalapeño and two cloves of garlic. Save 1 cup or boiling liquid. Put one avocado… Continue reading Spicy chicken wings with a broccoli and avocado purée

food · Recipes · Uncategorized

Shrimp with spicy red sauce over zoodles!

In trying to keep with my “lower” carb diet, I’ve been playing around with my “zoodler” more often.  Here’s the one I have, click here. Tonight’s dish was a hit! Recipe: 1 large zucchini, zoodled 1 small onion, diced 2 cloves of garlic, minced 1 bag of pre-cooked large shrimp, thawed (remove tails) 1 jar… Continue reading Shrimp with spicy red sauce over zoodles!