half marathon training · Keto adventures · moving forward · Recipes

What a difference a day can make

Wednesday I went out for my short run after work, and felt incredibly strong. I always wonder how I can pull these runs after working all day, but I got it done and it felt great. Fast forward to today’s long run, and whoa…but we’ll get to that in just a bit. I haven’t gotten… Continue reading What a difference a day can make

Keto adventures · moving forward · running

Milestone Monday!

Well wasn’t this a pleasant surprise. My blog 6-7 years old, and is just my tiny little space to share some of my passions so it’s always fun to see it hanging in there between moments of lapse. Life, moving, deployments, and everything else in between have kept me pretty busy. But I’ll always have… Continue reading Milestone Monday!

moving forward · Recipes

Lesson’s learned

If you read my last post, you read of my daughter’s life threatening accident.  This past week has been nothing short of a rollercoaster ride, filled with ups, downs, and more emotional strain than I think I have ever experienced.  But in these last few days, I’ve also learned many lessons that I believe will… Continue reading Lesson’s learned