Chicken chiliOne package of chicken thighs cut into cubes1 packet low sodium taco seasoningCumin, red pepper flakes, dried cilantro & oregano1 can diced tomatoes2 can of beans-lightly rinsed2 green onions, thinly sliced (for garnish)1 red pepper, diced1 red pepper, diced2 cloves minced garlic1 box… Continue Reading “Chicken chili”
Guys and Gals!!! Who doesn’t like a quick, easy, and healthy weeknight meal?!? I know I DOOOO…especially with our crazy schedules. Here’s a quick recipe that will leave your family full, and satisfied. All you’ll need: 1 pepper per serving 1 lb. of ground… Continue Reading “Stuffed Peppers in under 30 minutes”
Hey gang!! How was your weekend? Friday my hubby and I went on an impromptu date in downtown Tampa. We are at a place called Oak and Ola and it was amazing. I wrote about it on Yelp (Michelle D. in Tampa), but may… Continue Reading “Weekend wrap up”
Tonight we had meatballs and marinara sauce topped with ricotta cheese. I know I’ll be eating carbs tomorrow for Sunday’s race so wanted to eat healthy today. Yum!! And so easy!! 1 lb of ground beef, 1 egg, 3-4 tsps of almond flour, salt,… Continue Reading “Meatballs with marinara sauce and ricotta cheese!”
Wednesday I went out for my short run after work, and felt incredibly strong. I always wonder how I can pull these runs after working all day, but I got it done and it felt great. Fast forward to today’s long run, and whoa…but… Continue Reading “What a difference a day can make”
Today we had 100% chance of rain, and not just for an hour or two like normal Florida storms, no, it was going to rain from 4 am until who knows when. In fact, I think it is still raining as we speak. So… Continue Reading “Rainy days”
This year has started out a little rough for me. While I had talked about Self-love last week on the blog, with intentions of making more time for the things I love AND me in general, I instead continued to battle this wretched cough/cold.… Continue Reading “Blue cheese beef meatballs, mushroom gravy and cauliflower mash”
Tonight I made quick and easy turkey, arugula, egg and Gouda cheese cups for dinner. Spray a muffin tin with non stick spray and put the turkey in the tins pushing down the middle. Add arugula and an egg, and sprinkle with Gouda cheese.… Continue Reading “Keto cups”
We’ve been doing the Keto diet for 4 weeks now. While I’ve wanted to cheat with soft pretzels at Disney and chips with my work lunch’s, I’m proud to say I’ve refrained from it all! I am down 4.5 lbs and my hubby is… Continue Reading “Four weeks of Keto-recap!”
It doesn’t get much easier than this, y’all. Here’s what you need: ✔️ 1 bag of baby spinach. (Enough to fill a large mixing bowl. It shrinks down by a third). ✔️ 1 lb of shrimp. I get the deveined and peeled once because… Continue Reading “Spicy braised spinach and shrimp”
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