With storms looming I knew I needed to get this done despite 87 degree temps and strong winds. The first mile was easy, the last two not so much. My breathing was the only thing I struggled with, thankfully. I’ve got happy IT bands and knees thanks to @novorenew finally. If you like to give… Continue reading Monday Runday
My #tbt goes back to 2013 when I crushed my goals for my second marathon. My first marathon was in 2012 and my knee gave up at mile 17 but I didn’t quit…I finished in 5:23. One year later and a lot of determination landed me with my current marathon PR of 4:25, and I… Continue reading TBT
I tell ya what…I was a little nervous about tonight’s run. It was a sunny 80 degree evening and I’d eaten dinner just 30 minutes before heading out. The first mile my legs were pretty heavy but then magic happened and I felt great. The heat and sun made it harder but I wouldn’t have… Continue reading Tuesday Triumphs and talks
All I can say is, WOW Y’ALL. I felt almost like the runner I was five years ago. My knees were singing and I almost felt like I could barely keep up with my legs. I thank @novorenew for this feeling. If you’d have asked me 2 months ago I’d have told you my running… Continue reading Fastest 5K in ages!!!
Woohoo it’s Friday eve! Thank goodness because my patience is wearing a little thin this week. My goal was to get 3.14 miles in for “Pi day” or is it “Pie” day? LOL, I have heard discussions of both on the talk show listen to on my way home, so I suppose why not celebrate… Continue reading Pi day miles
How do you run so much? Don’t your knees hurt? Isn’t running bad for your knees?? These are several questions I get asked daily, so here’s my story! I started running back in junior high school as a way to try and be involved and get to know people and continued running throughout my high… Continue reading Why I run…My story in a nutshell
Cheers, Michelle
It May Be Easier Than You Think
Lose 10 Kilograms In 30 Days
My journey back to strength, fitness and running achievements.
Photography, Artsy Things, and Life on the Farm
Thank you for visiting. When our pet Hugo passed away in May 2018, I wondered what it would be like for him on the other side, and started writing these stories as a way to cope with his loss. I hope you enjoy reading them as much as I enjoy imagining what he's up to. All comments and follows are welcome!
finding balance
Taking to the road with a beagle
Family. Memories. Life. Health. Fitness. Food.
Mindful Nutrition
My quest to grow 3 beehives into financial independence & the homestead that followed
superwoman
Cook, Eat, Travel, and Be Merry!!
It's all about life and it's glory. No negativity in it though it always remains in everyone's life.It is our duty to make sure that negativity doesn't stop us from living a life of King Size.
Feelings that i blend became the story which has no end
Exercise, health, nutrition, diet and lifestyle.
