Woohoo it’s Friday eve! Thank goodness because my patience is wearing a little thin this week. My goal was to get 3.14 miles in for “Pi day” or is it “Pie” day? LOL, I have heard discussions of both on the talk show listen to on my way home, so I suppose why not celebrate… Continue reading Pi day miles
I’m so happy to report my Dad, who’s had knee and hip replacements has been taking Novo Renew is now aspirin and ibuprofen free!! If you’re interested in an all natural alternative please go to Novorenew.com/Michelle25 and use code Michelle25 at check out to save 25%. I promise you won’t be sorry. What do you… Continue reading Are you interested in all natural pain relief???
Gosh I’ve been so busy I’ve not had time to write, or read many posts over the last several days. My weekend was cram packed full of fun which always makes for good memories. My friend that took me in when I moved here (one of my dearest Air Force friends whom I love dearly)… Continue reading Weekend wrap and more!
I was nominated by Becky over at Strike outs and Sprinkles for the Versatile Blogger award and I couldn’t be more thrilled. Thanks, Becky!!!! Award Rules: Thank the person who nominated you. Link to the blog of the person who nominated you. Share 7 facts about yourself. Nominate 15 more bloggers for the Versatile Blogger Award.… Continue reading Hey, guess what?!?!?
I decided to be smart and take a week off after running the Gasparilla half marathon the last weekend of February (click the link to read my recap), which turned out to be a week AND a half off since I was still recovering from this past weekend. Keep reading and you’ll understand why… Saturday night… Continue reading A good day to run!!! Belated weekend wrap up!
Kick the Ibuprofen Habit They’re in every medicine cabinet, the go-to for almost any ache or pain. They’re NSAIDs (non-steroidal anti-inflammatory drugs) like ibuprofen. The good news is they work. The bad news? NSAID side effects can include an increase in high blood pressure, kidney damage, and severe gastrointestinal problems. Overuse These problems tend to… Continue reading Kick the habit!!!
How do you run so much? Don’t your knees hurt? Isn’t running bad for your knees?? These are several questions I get asked daily, so here’s my story! I started running back in junior high school as a way to try and be involved and get to know people and continued running throughout my high… Continue reading Why I run…My story in a nutshell