Movin' it with Michelle
Running, Recipes, and Real life adventures!
Weekly wrap 5/16/16-5/22/16 and friends
While I didn’t get a whole lot of running in due to tweaking my knee early in the week, I am happy to report I managed to maintain my plank-a-day challenge, and finished up strong with a 4 minute plank tonight. YAY!!!
I was supposed to be running a marathon today, if you remember I signed up for a full last fall before we knew my husband was deploying. It stung just a touch seeing everyone post up their pictures today, but I had to remind myself that my time will come and that right now I am doing my best with my situation.
So here’s my week in pictures, with 2 very amazing friends, and lots of planking, LOL!
My last load of laundry is in the dryer, and I am ready to retire on the couch. I am linking up with Tricia and Holly for the weekly wrap!
How was your week? Are you still planking with us? Here’s to almost 3 months of my husband’s deployment under our belts, and to a new week. Tomorrow I will be honored to see my daughter perform her poem about deployment and military families. Be sure to check it out if you missed it the other day!!
Have a great week, y’all!
Cheers,
Michelle
35 Comments on “Weekly wrap 5/16/16-5/22/16 and friends”
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Welcome to my Blog!
4 min plank…..you got it!!
Great pics….love to see you smiling!
Hi hubby…such a handsome soldier.
How exciting about your daughter. You must feel so proud!
I hope your knee feels better soon.
Have a great week!
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Thanks!! I need to do more crunches lol!! Have a great week!!!
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OMG I feel like such a slacker! That is amazing on your planks woman! So very strong and loooonnng! Great job. I’m so glad you got to go out and for your amazing friends. I love your smile too! It is very encouraging! I hope you have a great week Michelle!
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Thanks Tricia, and I hope you’re feeling better!
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What would we do without our friends?
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Right?!? I only have a couple close ones, but man I feel blessed for the ones I have in my life!!!
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Looks like a fun wkend with your friend and kids. Congrats on your 4 min plank. I bet that pic from your hubby made you happy for the rest of the day:)
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Thanks, Lacey!! It sure did make me smile!!! 😘
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Your little photo bomber is adorable. Great job on all the planking! I had to “rest up” for several days to get my 4 minutes. LOL. Your friends are the best support system you can have. I’m glad you could spend time with both of these wonderful ladies. I bet the selfie was just the best surprise for you! I hope you knee is better now. Thanks for linking with us Michelle.
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Thanks to you, Holly. It’s feeling a little better and I hope to get a couple runs in this week!!
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You are killing those planks and look at those muscles!
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Thanks, Marcia!!!! I’m sure working hard! Just need to loose my pooch lol!!!
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You are spanking those planks 😉 I also did laundry today…and planking…and LOTS of garden squats LOL
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Ah, I forgot to mention the arm workout I had with hedge trimming I did yesterday hahahahaha! Thanks, Kim!!!
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Sorry about the knee & the marathon–there will be others but it’s still hard!
Good for your friends for keeping you getting out.
I can’t even imagine a 4 minute plank. I plank a lot, but not for that long! You look great, btw.
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Thanks, Judy! I find by holding it for 1-2 minutes, and then changing to side planks for 30 seconds each side and then going back to center planking helps break up the time so it doesn’t seem so daunting!
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Iron Strength does something like that at the end of the DVD (not at the beginning, dammit!) — 1 minute each side & 1 minute in the middle. I don’t always make it the full minute, but sometimes I do, so I guess I’ve done 3 minutes. I didn’t think of it that.way.
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It definitely helps break it up.
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So impressive with your planks 🙂 I hope the knee is doing better!
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Thanks! Sometimes I tweak it just right so that I have to take it easy for a few days! It’s feeling better today!
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Four minute plank? Woah, that’s awesome!!
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Thanks Pete!!! I switch to side planks in between to help break things up!
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And I thought I did good with my first 20-second plank at Pure Barre class on Saturday, lol! Way to go Michelle!
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Thank you!!!! I started out with 5 seconds, so don’t give up! 20 seconds is great!!!!
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My first one was 3 seconds, lol! But yes, I’m sticking with it! xo
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Your arms look great and how nice to see your hubs looking so well. Keep up the planks 🙂
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Thanks Deborah!!! I really appreciate that.
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You’ve got some serious guns and you did a great job with all of those planks…4 minutes is awesome, I think I can barely get to 2 minutes at this point, lol!
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Breaking it up with side planks is key!! Thanks Janelle!!!!
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Michelle, you are RIPPED. Look at your arms, shoulders, and back! Ain’t nobody gonna mess with you with those guns of yours. =) Congratulations on your 4-minute planks – that is an ENORMOUS accomplishment. I’m with Janelle, I am thrilled when I get beyond 2 minutes. Your photos are adorable, as always. Cheers to almost 3 months of deployment already gone by! Can’t wait to hear more details about your daughter’s poetry performance!
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Thanks, Emily!!! If I can figure out how, I’ll post the video!! She did amazing!!!
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Awesome job on the plank challenge!!!
4 minutes, OMG I wish I could plank for that long, I am so weak!
I think I am a day late, but I hope your daughters poem went wonderfully!!!!
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Thanks! I posted the poem last night
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Sorry about your marathon. That was so sweet of your friends to help you take your mind off things. Awesome job with your planks! I just snuck over to read your daughter’s poem. It’s beautiful and heart felt. She is an incredibly talented writer. You must be proud!
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Thanks so much, Debra! I posted the shortened video version last night, too!
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