Keto cups

October 30, 2018 Movin' it with Michelle5 Comments

Tonight I made quick and easy turkey, arugula, egg and Gouda cheese cups for dinner. Spray a muffin tin with non stick spray and put the turkey in the tins pushing down the middle. Add arugula and an egg, and sprinkle with Gouda cheese. Season with salt and pepper to taste. Bake at 350 for… Continue reading Keto cups

First “race” in two years.

October 14, 2018 Movin' it with Michelle22 Comments

Two years ago my husband was deployed to Iraq. Needless to say my running/racing days came to a screeching halt. I did run a 10k in the fall of 2016, but that was my last organized run/race. So when my girlfriend Kandice asked me to run the “Whiskey Joe’s 5k” with her, I jumped at… Continue reading First “race” in two years.

marathon training · moving forward · Races

My marathoner Anniversary

October 7, 2018October 7, 2018 Movin' it with Michelle8 Comments

Ah, today will always be one of my favorite all time days. It’s my “I’m a marathoner,” Anniversary!!!! Six years ago today my life forever changed. #chicagomarathon #2012 #bestdayever #marathon #lifechanging Cheers! Michelle

Keto adventures · weekly wrap up

Weekly wrap up

September 30, 2018 Movin' it with Michelle9 Comments

This week we celebrated our one year anniversary of closing on our house here in Florida. Hard to believe it’s been a year since moving in! Work was fairly uneventful which is a good thing. I got two tough runs in. One solo. And one with our neighborhood run club. We’ve missed previous weeks due… Continue reading Weekly wrap up

Keto adventures · moving forward · running

Milestone Monday!

September 24, 2018 Movin' it with Michelle9 Comments

Well wasn’t this a pleasant surprise. My blog 6-7 years old, and is just my tiny little space to share some of my passions so it’s always fun to see it hanging in there between moments of lapse. Life, moving, deployments, and everything else in between have kept me pretty busy. But I’ll always have… Continue reading Milestone Monday!

Keto adventures · moving forward

Weekend of relaxing!

September 23, 2018 Movin' it with Michelle4 Comments

We had a nice and quiet weekend finally. Lots of pool time and fun with neighbors. I even tried my first Keto pizza. I think it was way too much cheese for me. But it was tasty. It was actually better cold lol! These buffalo wings, though. Amazing. I was in a funk all last… Continue reading Weekend of relaxing!

moving forward

Choose joy

September 17, 2018 Movin' it with Michelle6 Comments

I’m taking advice from my sister on this one. For far too long I’ve chased the impossible. Time to let it go and choose joy. Have you ever felt like you were in a one sided relationship? How did you resolve it? Cheers! Michelle