We had no plans this weekend which is sometimes fun. I have been battling bronchitis and now allergies for nearly a month and rest was something I welcomed. I woke up this morning with a cold pill hangover but was told my daughter had… Continue Reading “Saturday unexpected fun and Thankful #9”
We’ve been doing the Keto diet for 4 weeks now. While I’ve wanted to cheat with soft pretzels at Disney and chips with my work lunch’s, I’m proud to say I’ve refrained from it all! I am down 4.5 lbs and my hubby is… Continue Reading “Four weeks of Keto-recap!”
Tonight’s Keto meal was baked crispy chicken coated with egg wash, spicy pork rinds and almond flour. Bake at 425 degrees for about 35-40 minutes. Let rest 10 minutes and serve with your favorite Keto friendly veggie. We had a few spears of asparagus… Continue Reading “Keto Crispy chicken!”
My planned come back to running tonight was postponed due to my left shin and right LEG still being a bit wonky. I have no races scheduled so figure it’s best to not hurt myself for no reason. Because we all know how stubborn… Continue Reading “Tasty Tuesday-Sweet Potatoes 2 ways!”
Overall week 4 of training went off without a hitch. Despite little sleep, I managed to get in my weekday runs, strength training, and even a shake out walk today. I also finished my week off with a couple hours of yard work, which… Continue Reading “Week 4 of training, complete!”
First off, I finished my second week of marathon training strong! My first 20 miler week is complete and I am quite pleased. A couple of the miles were walked, but the majority were spent running and I even finished my first double digit… Continue Reading “Weekend Wrap up-Marathon training week 2 complete!”
I only ran once last week, and despite my scale being angry at me for the lack of exercise, I won’t complain. The two nights during the week I can normally squeeze a work out in are Tuesday and Thursday. Tuesday I got a… Continue Reading “A whole lot of recipes with a dash of running”
My co-workers and I love, LOVE, love to talk about food. Today was no different, so when one of my coworkers started talking soup-my ears perked up quick! I LOVE soup in a probably not so healthy way, especially in the winter time. She… Continue Reading “Carrot soup with a little kick!”
Tonight is an exciting night for me… Why, you ask? First, I came home from work to find my house without heat, so what did I do? I fired up the stove of course, and prepared a hearty seafood chowder! This recipe isn’t exact, but… Continue Reading “Chef on the mend”
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