Keto adventures · knee pain · moving forward · Novo Renew

Monday Runday

With storms looming I knew I needed to get this done despite 87 degree temps and strong winds. The first mile was easy, the last two not so much. My breathing was the only thing I struggled with, thankfully. I’ve got happy IT bands and knees thanks to @novorenew finally. If you like to give it a try by clicking HERE Use Michelle25 at checkout to save 25% off your order. What are you waiting for? This stuff is amazing!!!

For dinner I made a simple skirt steak seasoned with low sodium taco seasoning and salt and pepper over a cabbage salad with blue cheese dressing.

How was your Monday? Did you work out? What’s on your dinner plate?

Cheers!

Michelle

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4 thoughts on “Monday Runday

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