Monday Runday

Posted on April 8, 2019 by Movin' it with Michelle

With storms looming I knew I needed to get this done despite 87 degree temps and strong winds. The first mile was easy, the last two not so much. My breathing was the only thing I struggled with, thankfully. I’ve got happy IT bands and knees thanks to @novorenew finally. If you like to give it a try by clicking HERE Use Michelle25 at checkout to save 25% off your order. What are you waiting for? This stuff is amazing!!!

For dinner I made a simple skirt steak seasoned with low sodium taco seasoning and salt and pepper over a cabbage salad with blue cheese dressing.

How was your Monday? Did you work out? What’s on your dinner plate?

Cheers!

Michelle

Category: Keto adventures, knee pain, moving forward, Novo RenewTags: Keto, knee pain relief, novorenew, running

4 Comments on “Monday Runday”

Chocolaterunsjudy
April 9, 2019

That looks amazing. And I don’t even like bleu cheese! I had leftover homemade chickpea tikka masala for dinner last night (and today for lunch — too bad it’s gone now!).

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- Movin' it with Michelle
  April 9, 2019
  
  Oh yum!! Can you share your recipe???
  
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  - Chocolaterunsjudy
    April 9, 2019
    
    It’s from Megan Gilmore’s Fresh Healthy Instant Pot. I love all her stuff (and so far everything I’ve tried from it has been great). Definitely not keto, though.
    
    LikeLiked by 1 person
  - Movin' it with Michelle
    April 9, 2019
    
    Ah I’ll have to try it once I get to my goal weight. I’ve gained a few lbs back that I need to lose. I got a little lazy there for about a month.
    
    LikeLiked by 1 person

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Movin' it with Michelle

My name is Michelle and I am a retired Air Force Master Sergeant. I have found a passion for running, cooking, writing, photography and all things that move my love for life! I've ran 3 full marathons, with a PR of 4:25, and 17 half marathons with a PR of 2:00:11 (yup-missed sub 2 by 11 seconds, lol). Thanks for joining me on my journey!

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Movin' it with Michelle