moving forward · Novo Renew · running

Tuesday Triumphs and talks

I tell ya what…I was a little nervous about tonight’s run. It was a sunny 80 degree evening and I’d eaten dinner just 30 minutes before heading out. The first mile my legs were pretty heavy but then magic happened and I felt great. The heat and sun made it harder but I wouldn’t have… Continue reading Tuesday Triumphs and talks

knee pain · moving forward · Novo Renew · real life adventures · running

Pi day miles

Woohoo it’s Friday eve! Thank goodness because my patience is wearing a little thin this week. My goal was to get 3.14 miles in for “Pi day” or is it “Pie” day? LOL, I have heard discussions of both on the talk show listen to on my way home, so I suppose why not celebrate… Continue reading Pi day miles

half marathon training · Keto adventures · moving forward · running · Thankful

Half marathon training, week 9 long run

Despite not sleeping well last night, I knew I needed to get my long run done for the 9th week of training as I didn’t get it done over the weekend due to being stuck inside on a very rainy Sunday. Once I got home from work I immediately changed clothes and headed out for my… Continue reading Half marathon training, week 9 long run

Keto adventures · moving forward · running

Milestone Monday!

Well wasn’t this a pleasant surprise. My blog 6-7 years old, and is just my tiny little space to share some of my passions so it’s always fun to see it hanging in there between moments of lapse. Life, moving, deployments, and everything else in between have kept me pretty busy. But I’ll always have… Continue reading Milestone Monday!