Despite not sleeping well last night, I knew I needed to get my long run done for the 9th week of training as I didn’t get it done over the weekend due to being stuck inside on a very rainy Sunday. Once I got home from work I immediately changed clothes and headed out for my… Continue reading Half marathon training, week 9 long run
Well wasn’t this a pleasant surprise. My blog 6-7 years old, and is just my tiny little space to share some of my passions so it’s always fun to see it hanging in there between moments of lapse. Life, moving, deployments, and everything else in between have kept me pretty busy. But I’ll always have… Continue reading Milestone Monday!
I didn’t die on this run. That’s about all I can report. Definitely looking forward to October and the relief from humidity. How was your day? How do you deal with the humidity? Cheers! Michelle
Last night I went to dinner with my running friends to celebrate my friend Christine’s birthday. I hadn’t seen most of these friends since before my husband left back on my birthday. In January. Sigh. When you’re not running, training and/or racing it’s hard to keep in touch. Of course I’m thankful for social media… Continue reading Bite the bullet
I was recently inspired by a healthy snacking social project put on by Nuts.com, so I wanted to share some of my favorites. There are also some GREAT ideas on this healthy snacking page that touch on all walks of life. Vegans, kids, high protein and quick snacks for work are just a few examples.… Continue reading Healthy snacking
I have battled with depression for more than half my life. Those of you that have been following along for a while, know that for most of my adult life I had taken depression medication. In fact, my distance running career started partly because I had hit rock bottom, and I HAD to pull myself… Continue reading The rescued Introvert
Thanks to everyone for your amazing love and support during this tough time. I’ve truly turned a new leaf and although am still overcome with sadness, I finally feel like I can maybe. Just maybe…get through this next year and a half. Although my husband hasn’t left yet, his spare time is spent preparing, and… Continue reading My place of peace