Category: moving forward

Racing well wishes!

Good luck to everyone racing this weekend. It’s been a year since I’ve done a half marathon and 5 years since I’ve done a full…but this quote was always something that hit home with me so I wanted to share it! Cheers and good…

Thursday thoughts!!

One thing I’ll say about Florida, is that the weather here has really slowed me down. When it’s humid like it was today, I find myself taking a lot more walk breaks than I ever would. But as I found myself getting frustrated, I…

What’s so wrong with celebrating Valentines Day?

So many call this a Hallmark Holiday, and sure, I suppose it is…..but what’s so wrong with having a day set aside to show some extra appreciation for your loved ones? More times than not, my husband and I are apart on Valentines day,…

Mid-life funk

I’ve been a little MIA….I don’t like to write, unless it’s something positive, but… I’ve been in a bit of a funk lately – ever since my birthday, really. While some say how wonderful aging is, how they’ve embraced their grey hair, deep wrinkles,…

All natural supplements for joint health and muscle recovery!!!

Last February I started taking @novorenew and I can tell you it’s been life changing for me. As a middle aged runner I can tell you that 30+ years of running has taken its toll on my knees, joints and muscles in general. By…

Set backs

Miss y’all. Was sick all week and just a little lost inside my own head. Here’s a quote I found today that hit home.

Forward Progress

GUYS…tonight was the first run in ages where I FORGOT I WAS RUNNING…if that makes sense. All of my runs over the last several months have been an effort. An effort to breathe. An effort to move. An effort to concentrate on anything but…

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