We’ve been doing the Keto diet for 4 weeks now. While I’ve wanted to cheat with soft pretzels at Disney and chips with my work lunch’s, I’m proud to say I’ve refrained from it all!
I am down 4.5 lbs and my hubby is down 13+ lbs!! I still have five lbs to go and happy with the slow and steady loss.
Our weekend was quiet and today was another glorious day in the sun at our neighborhood pool!
Dinner was baked wings and cauliflower mash.
How was your weekend?
Health, fitness and Nutrition help for all
Personal blog where I express everything that goes on inside this ole head of mine. Some of it hurts and some of it is funny but ALL of it is REAL.
Life is a bubble, Make it as delusional as possible!
Art and Lifestyle by Brandon Knoll
Life Tips & Hacks for Success
Mind • Body • Spirit
Here There Then
Finding my way from employment to retirement
tales of a jesus-loving writer, her adorable little fam jam, the world's most fabulous weenie dog, grace, travel, love, life, and dealing with a rare and incurable autoimmune disease.
Every day do something that will inch you closer to a better tomorrow
easy, tasty and surprising recipes for everyone
Slow Living & Reading
Las Vegas Travel, Finance, Motivation, & Inspiration
Giving peaceful thoughts intentionally
open your mind to a growth mindset and new perspectives