My co-workers and I love, LOVE, love to talk about food. Today was no different, so when one of my coworkers started talking soup-my ears perked up quick! I LOVE soup in a probably not so healthy way, especially in the winter time. She… Continue Reading “Carrot soup with a little kick!”
I have had a bit of a rough week physically. I’m not sure if it is the weather, crazy storm fronts or lack of good sleep but I’ve just felt a bit off. My sinus cavities aren’t happy with all the weather changes, and… Continue Reading “Movin’ forward, Two things this Tuesday”
First off, I am so very pleased to have been asked by Christina @crazymamarunner to tell my story about why I chose to run a marathon. I was highlighted on her blog this week, and you can read the story HERE . I found… Continue Reading “Tuesday Truths!”
I knocked out my AB challenge tonight, and even made it to 24 seconds with my plank vs. the required 12 seconds. Weak…I know. But it’s progress so I’ll take it. I also walked 2.5 miles today, and my thumb is healing nicely so I… Continue Reading “Fate with a little bit of Fitness added in…”
Sometimes life gets in the way of our best intentions and this week that very thing happened in my household. Life stressors and crappy weather won over the goals I had set for myself. Fitness wise, I managed several walks, and 2 strength training… Continue Reading “Fell off the wagon…”
Winter Wonder land Bubbles Lonely Moon Frozen, yet free Pixie dust Off and away!
My journey through pain, hardship and struggle.
Health, fitness and Nutrition help for all
Personal blog where I express everything that goes on inside this ole head of mine. Some of it hurts and some of it is funny but ALL of it is REAL.
Life is a bubble, Make it as delusional as possible!
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Life Hacks and Advice
All I do is eat my fruits, scribble the deets and laugh a little louder :")
Mind • Body • Spirit
Here There Then
Life After Retirement
tales of a jesus-loving writer, her adorable little fam jam, the world's most fabulous weenie dog, grace, travel, love, life, and dealing with a rare and incurable autoimmune disease.
Every day do something that will inch you closer to a better tomorrow
easy, tasty and surprising recipes for everyone
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open your mind to a growth mindset and new perspectives