half marathon training · Keto adventures · moving forward · Recipes

What a difference a day can make

Wednesday I went out for my short run after work, and felt incredibly strong. I always wonder how I can pull these runs after working all day, but I got it done and it felt great. Fast forward to today’s long run, and whoa…but we’ll get to that in just a bit. I haven’t gotten… Continue reading What a difference a day can make

half marathon training · Keto adventures · moving forward · running · Thankful

Half marathon training, week 9 long run

Despite not sleeping well last night, I knew I needed to get my long run done for the 9th week of training as I didn’t get it done over the weekend due to being stuck inside on a very rainy Sunday. Once I got home from work I immediately changed clothes and headed out for my… Continue reading Half marathon training, week 9 long run

Races · Recipes · Sunday Supper

Great Western Trail half marathon race recap with a recipe

I preface this post with the fact that I have only been working on speed every so slightly, once or twice each week on short runs in the last few months, and that I am an idiot for not being completely thrilled with my PR.  I’ve done this race now three times, and was excited to… Continue reading Great Western Trail half marathon race recap with a recipe

moving forward

Sometimes you just have to start over…Snow, Sluggish miles, and Super Bowl fun

My year started out a little rocky between injury and stress levels running at an all time high.  For the first few weeks of the year I couldn’t run OR cook.  yeah…#killmenow basically was in affect. But today, as we start the second month of the year I woke up happy, nearly rested, and ready… Continue reading Sometimes you just have to start over…Snow, Sluggish miles, and Super Bowl fun

dedication · goals · moving forward · running

Monday truths and week wrap up

I caveat this post with a disclaimer.  This post (and all my posts) are simply a journaling of my thoughts, experiences, hopes, dreams, struggles as lived and breathed by yours truly.  They in no way are directed to anyone, nor are my opinions directed toward anyone other than…ME.  I share these said experiences as it… Continue reading Monday truths and week wrap up