half marathon training · Keto adventures · moving forward · Recipes

What a difference a day can make

Wednesday I went out for my short run after work, and felt incredibly strong. I always wonder how I can pull these runs after working all day, but I got it done and it felt great. Fast forward to today’s long run, and whoa…but we’ll get to that in just a bit. I haven’t gotten… Continue reading What a difference a day can make