Today we had 100% chance of rain, and not just for an hour or two like normal Florida storms, no, it was going to rain from 4 am until who knows when. In fact, I think it is still raining as we speak. So both plans to go to Disney and my long run have… Continue reading Rainy days
We just finished week one of the Keto diet. My husband is completely on board and it’s helping so much to have his support. Our goal this week was to stay under 25 grams of carbs per day and we stayed on track all week. I’m happy to report he’s down almost 10 lbs, and… Continue reading Sunday supper and a Keto recipe
Well I swore I’d keep posting at least once a week, and even though I really contemplated posting that I’d be taking a break from the blog I decided to slap myself in the face and at least write SOMETHING. Last week, I worked out….ONCE. Yup. Just once. Did I mention I have a… Continue reading Weekly wrap 4/25-5/1
It’s gotten too cold outside for me to run the last couple days, so I decided to warm up with some cooking! Especially after having to shovel snow when it’s a real feel of 5 degrees outside. Yup. FIVE. I will say, though, that I am in awe of my 16 year old who offered… Continue reading Sunday Supper recipe
Training: Well, sad to say last week SUCKED. I came down with a rotten cold, which left my chest heavy and my heart even heavier. I managed to get in Tuesday’s 4 miler, and Yoga on Wednesday but the rest of the work week I was down for the count. So yesterday when I hit… Continue reading Week 14 recap and a recipe!
I preface this post with the fact that I have only been working on speed every so slightly, once or twice each week on short runs in the last few months, and that I am an idiot for not being completely thrilled with my PR. I’ve done this race now three times, and was excited to… Continue reading Great Western Trail half marathon race recap with a recipe
My weekend was all over the place in regards to emotional highs, lows, and everything in between. Although I’ll keep the reasoning behind my roller coaster a bit vague, I will say I have learned from the events and feel better for it. It’s all about moving forward, right? Friday night was a quiet night filled… Continue reading Weekend Wrap up/Marathon training week 9 complete!