Last night I went to dinner with my running friends to celebrate my friend Christine’s birthday. I hadn’t seen most of these friends since before my husband left back on my birthday. In January. Sigh. When you’re not running, training and/or racing it’s hard to keep in touch. Of course I’m thankful for social media… Continue reading Bite the bullet
I was recently inspired by a healthy snacking social project put on by Nuts.com, so I wanted to share some of my favorites. There are also some GREAT ideas on this healthy snacking page that touch on all walks of life. Vegans, kids, high protein and quick snacks for work are just a few examples.… Continue reading Healthy snacking
I have battled with depression for more than half my life. Those of you that have been following along for a while, know that for most of my adult life I had taken depression medication. In fact, my distance running career started partly because I had hit rock bottom, and I HAD to pull myself… Continue reading The rescued Introvert
Thanks to everyone for your amazing love and support during this tough time. I’ve truly turned a new leaf and although am still overcome with sadness, I finally feel like I can maybe. Just maybe…get through this next year and a half. Although my husband hasn’t left yet, his spare time is spent preparing, and… Continue reading My place of peace
What a weekend!!!! After hearing the news that my good friend’s Dad passed away, I felt my work week ending with a very heavy heart on Friday. But I am blessed with some pretty darn amazing coworkers, and welcomed their invite to go for a drink after work. You’d never guess what an hour and… Continue reading Weekend in review with Risotto
If you’ve been following my blog for any length of time, you know of my love hate relationship with the Treadmill. While yes, I am truly thankful I’ve had it for yet another winter in Chiberia, 99.9% of my runs on the ‘mill have been downright painful. But I won’t keep playing that broken record,… Continue reading Tuesday Truths…
Here’s to week 4 of marathon training!!! Today is my rest day, but I walked a couple miles at work today. Our hallways our vast, and give plenty of room for some good leg stretching during breaks/while running errands. It all counts, right? But I’ll admit. The first three weeks of marathon training I truly… Continue reading Monday Motivation and musings
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