depression, moving forward, running

Throwback Thursday

I started long distance running back in 2007, but have been running since my track days in junior high and high school – 35 plus years. Running has always been my therapy, so the lack of running has started to affect my mental and physical health here lately. I’ve been fighting some demons I thought I let go for some reason, so wanted to share a throwback picture of one of my strongest half marathons in Chicago IL, 9 years ago.

I miss feeling this strong-and pray I can get back to this place someday. Can anyone relate?



6 thoughts on “Throwback Thursday”

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