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I miss being this kind of runner. I was not only a runner, but a pace group leader. That’s me on the far left. Goal this year is to get back to this place.
How do you make a comeback from a setback!?
Cheers
Michelle
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"The difference between a jogger and a runner is that a jogger runs to stay in shape, while a runner will run even if it kills them"
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Movin' it with Michelle 
How do you make a comeback from a setback!?
One foot at a time.
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Great advice, Matt. Thank you!
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You have a goal in mind, and that’s a great start. Also I’m a firm believer of, if you’ve done it once, you can do it again x
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Thank you!!! I needed that!!!
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Slow and steady. Let go of where you were, embrace where you are. It may be that you don’t get back to exactly where you were — and that’s not a bad thing, because we grow and change. The huge change in climates definitely come into play, too. Of course you’re going to be slower if you’re in a hot & humid environment!
And most of all, enjoy the process!
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Thanks, Judy for the sound advice. I truly appreciate it. Sometimes we just have to get out of our own heads.
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