Tag: low carb

Blue cheese beef meatballs, mushroom gravy and cauliflower mash

This year has started out a little rough for me. While I had talked about Self-love last week on the blog, with intentions of making more time for the things I love AND me in general, I instead continued to battle this wretched cough/cold.… Continue Reading “Blue cheese beef meatballs, mushroom gravy and cauliflower mash”

Sunday supper and a Keto recipe

We just finished week one of the Keto diet. My husband is completely on board and it’s helping so much to have his support. Our goal this week was to stay under 25 grams of carbs per day and we stayed on track all… Continue Reading “Sunday supper and a Keto recipe”

Time to be true-Two things…

    Ok, so I started last year at a pretty dark place, but managed to finish on a pretty high note with lofty yet achievable goals. Running, writing, and researching recipes are high on my list this year mixed in with some awesome photography…Right?  Um…so… Continue Reading “Time to be true-Two things…”

Cauliflower purée recipe

I’ll keep this quick with my computer still being down but wanted to share this yummy recipe. What you’ll need: One head of cauliflower, roughly chopped. 3 cloves of garlic, smashed 2 tablespoons of butter Drizzle of EVOO 1/2 cup of milk 1/4 cup… Continue Reading “Cauliflower purée recipe”

Gosh has it really been a week?

Last week I logged 3 runs, and kept my eating on par…well, until the weekend where I chowed down on chicken wings while watching the World Cup soccer game…ooooooops… I started my week strong with my hubby, running a very humid and hot 5k… Continue Reading “Gosh has it really been a week?”

Lemon Vinaigrette with a little twist

Here lately I have had people asking for my lemon vinaigrette recipe-which I have found to be so versatile, and my go to dressing for salads, fish, and even chicken/pork/steak. What you’ll need: The juice of one lemon 1 tablespoon of Dijon mustard 1… Continue Reading “Lemon Vinaigrette with a little twist”

Shrimp salad with chopped veggies

Do you need a great, quick, and easy ‘go-to’ meal for those nights you don’t feel like slaving over the stove after a long day? This recipe will surely make your palate dance, and your belly full. What you’ll need: One bag of large,… Continue Reading “Shrimp salad with chopped veggies”

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