marathon training · Recipes · Sunday Supper

Weekend wrap up

I’ll start this post with the fact that I was supposed to be on weekend duty at the hospital.  Once every 5 weeks I am deemed in charge of the entire laboratory and it’s mind blowing and scary all at one time.  BUT..my amazing peer and friend offered to take my duty knowing I should… Continue reading Weekend wrap up

moving forward

Motivation in many ways…

I didn’t sleep very well last night.  The never ending thoughts of, “Can I do it all” haunted me as I rushed around packing lunches, drying snow pants, and signing the infamous “daily folder” to avoid the nasty note from the teacher.  Oh, and did I wash S’s ballet uniform for Monday night?  Crap…her tights… Continue reading Motivation in many ways…

food · goals

Fell off the wagon…

Sometimes life gets in the way of our best intentions and this week that very thing happened in my household.  Life stressors and crappy weather won over the goals I had set for myself. Fitness wise, I managed several walks, and 2 strength training sessions, but a bruised toe nail kept me from running, and… Continue reading Fell off the wagon…

dedication · food · goals

Part 2; the Obligatory like and social dismay

I don’t have a lot of free time. Who does? I try to spend this time with my family, running, cooking, writing, taking pictures etc. But in the last few months I have found myself forgetting a lot of the above listed items and getting sucked in to social media, liking, posting, commenting, and crunching… Continue reading Part 2; the Obligatory like and social dismay

food · goals · moving forward · running · strength

Two things, Tuesday…Gluten Free goodness and more!

Something…is different. But we will get to that a bit later. Topic number one is….DINNER! As I spoke about in my last post, I am working making quick yet healthy meals during the week since my work hours no longer allow 2 hours of prep time and cooking in the kitchen. Although I am not… Continue reading Two things, Tuesday…Gluten Free goodness and more!