Wordless (mostly) Wednesday.

20 Comments on “Wordless (mostly) Wednesday.”

1. Not dying on a run is always a good thing:)

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   • Hahahahaha right!? It was 96 degrees and sooooo humid.

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     • Ugh that sounds dreadful!

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     • It was. But I got it done despite lots of walking.

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     • Good for you! I need to get off my butt and go for a run, but it hasn’t happened yet:(

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     • Thanks for the support! You can do it!!😉

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     • Ugh I think it’s a lost cause tonight:(

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     • There’s always tomorrow!

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     • Yes thankfully!

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2. I love summer as much as the next person but this one has been tough to run through. The humidity is really wearing on me.

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   • Same here. It really sucks the life out of you!!!

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3. I try to get out earlyish — that quite as crazy as some, but I shoot for around 6:30 (which often means 7). Otherwise I’m on the treadmill, like today, and it’s only a cool 87.

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   • I am up for work at 5:30 so sadly my
     Body won’t get up any earlier than that, hahaha! I definitely am considering a treadmill for the summer months.

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4. Good for you Michelle! The weather this summer has been absolutely brutal…either tons of rain or a clear but sweltering day…I’ve been using my treadmill with the Peloton app – nice and cool ! Alternating runs with cycling and yoga…gotta keep fit – whether it’s hot or not!! 🙂

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   • Amen to that!!! Thanks!!

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5. I live in Louisiana and I’m not quite sure how I deal with the humidity, I just got used to it, I guess.

   I stay hydrated and run outside no matter how hot and humid it gets so I guess a body can get accustomed to it. I have found that Gatorade before a run helps quite a bit.

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   • Thanks for the tip!

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     • YW. Was reading through your blog (good stuff) and learned you are retired AF. Me too 🙂

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     • Oh awesome!!! I look forward to getting to know you!

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     • Me too

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