Running, Recipes, and Real life adventures!
I didn’t die on this run. That’s about all I can report.
Definitely looking forward to October and the relief from humidity.
How was your day? How do you deal with the humidity?
Cheers!
Michelle
Dr. Lori Gore-Green's blog about Women's health and Community Service.
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Movin' it with Michelle 
Not dying on a run is always a good thing:)
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Hahahahaha right!? It was 96 degrees and sooooo humid.
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Ugh that sounds dreadful!
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It was. But I got it done despite lots of walking.
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Good for you! I need to get off my butt and go for a run, but it hasn’t happened yet:(
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Thanks for the support! You can do it!!😉
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Ugh I think it’s a lost cause tonight:(
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There’s always tomorrow!
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Yes thankfully!
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I love summer as much as the next person but this one has been tough to run through. The humidity is really wearing on me.
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Same here. It really sucks the life out of you!!!
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I try to get out earlyish — that quite as crazy as some, but I shoot for around 6:30 (which often means 7). Otherwise I’m on the treadmill, like today, and it’s only a cool 87.
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I am up for work at 5:30 so sadly my
Body won’t get up any earlier than that, hahaha! I definitely am considering a treadmill for the summer months.
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Good for you Michelle! The weather this summer has been absolutely brutal…either tons of rain or a clear but sweltering day…I’ve been using my treadmill with the Peloton app – nice and cool ! Alternating runs with cycling and yoga…gotta keep fit – whether it’s hot or not!! 🙂
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Amen to that!!! Thanks!!
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I live in Louisiana and I’m not quite sure how I deal with the humidity, I just got used to it, I guess.
I stay hydrated and run outside no matter how hot and humid it gets so I guess a body can get accustomed to it. I have found that Gatorade before a run helps quite a bit.
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Thanks for the tip!
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YW. Was reading through your blog (good stuff) and learned you are retired AF. Me too 🙂
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Oh awesome!!! I look forward to getting to know you!
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Me too
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