Running, Recipes, and Real life adventures!
Despite not sleeping well last night, I knew I needed to get my long run done for the 9th week of training as I didn’t get it done over the weekend due to being stuck inside on a very rainy Sunday.
Once I got home from work I immediately changed clothes and headed out for my neighborhood loop/running trails. My plan called for a 10k race pace but I had planned to go a little farther to make up the 3 weeks of training I missed due to bronchitis. (That nasty cough is still lingering but getting a little better every day). The first mile felt surprisingly well, and I couldn’t believe I actually had a 10 mm in the mix, as well as I kept under an 11 mm pace for the entire 6.5 miles. Over all I was thrilled with this run.
Today’s thankful 5:
How is your commute to work? What’s your favorite thing to have for leftovers? Get any mileage in today?
Cheers!
Michelle
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Ugh sorry about the bronchitis. It lingers for. EVER. Great pace on your run. That had to be a confidence boost. Good luck to your daughter!
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Thanks Marcia!!! Glad to be back to blogging. I’ve missed your blog!
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I didn’t know you were blogging again….I guess that rock I’ve been living under has kept me quite secluded LOL Glad you had a great run….don’t they feel good after a few tough weeks of sickness? I bet you’re really loving your southern locale now that the Midwest is getting a major cold blast this week!
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Thanks!! I just started back this year. I will check in on tour blog too! Thanks so much!
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great run! cute deer. Hope your daughter gets the part and that your knee stops being niggly.
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Thank you so much! Have a great day and thanks for stopping by!
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Way to go on your long run! I haven’t hit distances like that in quite a while, but I’m hopeful I’ll be able to start upping my mileage soon.
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Thanks!! You’ll get there!!
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There’s nothing quite like a confidence boosting run! It just makes everything seem better. Good job! And good luck to your daughter!
I love leftover anything, really. I like to cook but I also get tired of cooking. There are some chicken thighs in my Instant Pot right now because I’m planning to make some chicken soup later in the week.
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Thank you!! How do you like the instapot!?!
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I absolutely love my Instant Pot! But I know that you are more of a chef than I am, so I’m not so sure how you’d feel about it.
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I’ve heard it’s a great tool!!!
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Being able to walk to work drastically improved my life for the better!!! I so don’t miss a morning or evening commute. Glad to hear your run went well!
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Thank you!! I’d love to walk to work!! But it’s almost 20 miles. Lol
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Aww too bad:(
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