running – Page 4 – Movin' it with Michelle

Throwback, Thursday and moving forward

October 24, 2014October 24, 2014 Movin' it with Michelle

I have been toying with this post for a while, but between my computer dying and lack of time I put it off…

I had read a post on one of my favorite blogs a while back…www.ilaxstudio.com about whether or not you go back and delete old posts. My initial response was, “No, my blog is a catalog of my journey.” But tonight I decided to go back and read some old posts I had written since I started this blog back in 2011. Wow…it was an eye opener to read some of my early writings shortly after I retired from the Air Force. My initial blog was named “From blue, to jeans” but I’ve updated it to my current site in the last couple years.

Some of my posts were…well, sheer torture to read. Was I really so down in the dumps all the time? Was transitioning from the military, and being a single military wife for many months so hard? Apparently, yes, it was from what I read… I whined…a lot. Gah. So I deleted several posts tonight, because that just isn’t the course I need to take anymore. I’m sure I’ll go back and delete at least a few more. For moving forward to me, is a journey filled with change, positivity and not dwelling on the past. Sure, tough times are had by all…but I don’t need or want that sort of thing to be the premise of my writing. I’ve worked hard this last year or so to literally delete negativity from my life, because I have the tendency to get sucked in to that frame of mind and in all honestly-I want to break that pattern.

So tonight, after what was the busiest day I’ve encountered at my not so new job, I came home, and ran…just an easy 3.3 miles, but I ran none the less. I’ve lacked motivation these last few weeks coming off the Fox Valley half marathon with my hubby, but I know I’ve got a race coming up and I just can’t half ass it…it’s not in me to just wing it…My 11th half marathon in two weeks, the Naperville half marathon.

In doing so, I found my inspiration to finally write this post. I thought back to 2007 when with only 8 weeks to train I signed up for my first half marathon, the San Antonio Rock-n-Roll half marathon. Seven years ago, at this time I had hit a tough spot in life and decided to give my heart to distance running and I lost myself on the road. I ran the entire race, which was my goal…and I finished in 2:19 (I believe? how can I forget?)…I’ve ran 10 half marathons, but this one will always hold a special place in my heart.

My biggest fans after finishing my first half marathon in 2007!

I found myself there, on those 13.1 miles of streets, roads, and city sites…and although there have been bumps in the road, I now smile daily, and live to tell my story another day.

goals, moving forward, running, strength, training

Quick Fox Valley Half marathon recap

September 23, 2014 Movin' it with Michelle

My computer official died. So my recap will be short as I’m posting via my phone.
We made it to the start with an hour to spare. I was oddly not nervous and was met up by my awesome friends. Brian was quiet but I believe he was excited.

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We started with the 9:30 group but quickly passed the group. Call it adrenaline. But we were cruising the first few miles. Seeing my family several times helped so much. But the hills at the 4 mile mark killed us. We slowed down and found a happy 9:24 pace.
We saw Andrea and her Do Epic Shit sign at the 5.5 mile mark and I knew we could run strong.
We continued on for several miles at a steady pace and I realized we were just short of a sub 2 half. Despite trying to push it my stomach had other plans and I had to slow it down. I felt my sport beans come up along with the Gatorade I shouldn't have drank and my heart sank a little.
Ten miles in I said, "If we push we can get a sub 2" but I knew it just wasn't in the cards for us. So we walked the last water stop as well as on the bridge leading to Mount St. Mary's park. Brian apologized and with tears in my eyes I said, "Don't you dare apologize. You're kicking butt." And as we came across the corner to the Illinois Street bridge where we saw the finish line, Brian grabbed my hand and choked back a sob. We ran in to the finish line hand in hand. He immediately embraced me and we cried.

We did this. Together. And I couldn’t be more proud. 2:05 was our official finish time.
And we did this. Together. Oh. I said that already.

And now. He’s got the bug. And I’m giddy all over again. 🙂

dedication, goals, running

Wordless (thankful things) Wednesday

September 17, 2014September 17, 2014 Movin' it with Michelle

moving forward, running

One week to go…squelcher and all…

September 13, 2014 Movin' it with Michelle

I have been battling sickness for the entire week. My PTO bank is nearly empty, and I have a race to run in just over one week.

So what did I do tonight, after a long day at work?

I cooked. I washed my hands, cleared my throat, took my sinus meds, took another deep breath…and I cooked. I made my famous chicken soup, of course, because what else do you eat when you aren’t feeling well?

The recipe can be found here: https://movinitwithmichelle.com/2014/01/06/simply-chicken-soup/

This week has been a toughy…sickness, seeing so many lose loved ones, and just in general discord lead me to write this post.

Because at the end of the day, isn’t it all about what brings us joy?

So tonight I dusted off my knives, prepared dinner with my youngest sous chef by my side, reminding myself not to be the squelcher of joy in my kids lives. Because sadly, I have found myself being a squelcher.

What is a squelcher you ask? It’s the one who constantly nags, clean you room, get your elbows off the table, do your chores, oh, and is your homework done all on a Friday night when they should be able to let their hair down…meh, I suck sometimes.

So tonight, I shut my trap. I let it all be. I called my Mom, like any 41 year old woman does, and I vented, chatted, and laughed. I listened to my kids banter. I welcomed my husband’s kisses…and I just smiled.

This weekend I will celebrate my eldest daughter’s 15th birthday one week early. I will rest. And I will mentally prepare for our half marathon NEXT weekend.

What are you up to this weekend?

❤ Michelle

moving forward, running, Three things, Thursday, Uncategorized

Three things, Thursday

August 29, 2014 Movin' it with Michelle

Three things Thursday

Training is coming along nicely for our half marathon. It’s hard to believe in just over 3 weeks my hubby and I will be crossing the finish line of his first half marathon, and my 11th (I think-I really need to count up my races). Despite only running twice last week due to weather issues, we haven’t missed many training runs and we’ve gotten all of our long runs in. Saturday will mark our last long run before we start to taper down, and we will be joining the Fox Valley crew for the 6th and last organized group training run. We’ll still be running long of course, just not in an organized group. I am also volunteering again this year, and have taken on the co-director roll of volunteers. This is no easy task, but rewarding none the less. We even get cool director race bling.

This is my happy place all summer long...here we are at our 4th training run I believe. — This is my happy place all summer long…here we are at our 4th training run I believe.

Time has a funny way of healing past hurts. I know, it’s a saying everyone’s heard, “Time heals all wounds,” but I am not sure it ever truly HEALS our wounds, more so it helps us learn how to deal with them and move forward. I’ve always been one to forgive, but forgetting is something I’ve never mastered, nor do I really want to in all honestly. For if you let history repeat itself, let that guy keep abusing you, let that friend keep hurting you, let that coworker keep bullying you-you have no one to blame but yourself. I was the victim for quite a few years, and I didn’t like myself all that much back then, if I am being truly honest. So with TIME…I’ve learned to forgive, but remember always the lessons learned from the hurts I’ve encountered in my life.

As it’s nearing Tapering time, I remember how tough of a time I had last year tapering during full marathon training. I never get the full feeling of “taper madness” during half marathon training I assume from the obvious less mileage you put in during half marathon training. It’s kinda nice to be honest…hehe I am enjoying it while I can, as I know February will be here before I know it and full marathon training will begin for me again!

LOL...I didn't get to run today due to storms. "Honey, are you ok you seem grumpy today?" I am fine. LOL — LOL…I didn’t get to run today due to storms. “Honey, are you ok you seem grumpy today?” I am fine. LOL

Questions!!!!!

Are you training for anything? How’s it going for you?

Do you have tips on moving forward in regards to past hurts?

Taper madness-agree?

dedication, goals, moving forward, running

Monday truths and week wrap up

August 19, 2014August 19, 2014 Movin' it with Michelle

I caveat this post with a disclaimer. This post (and all my posts) are simply a journaling of my thoughts, experiences, hopes, dreams, struggles as lived and breathed by yours truly. They in no way are directed to anyone, nor are my opinions directed toward anyone other than…ME. I share these said experiences as it helps me, by hopefully inspiring, helping, or provoking thought by others.

Moving on…

Ack, I haven’t blogged in a week. Mind you, it’s always been in the back of my mind to take the time to sit down and write…but the time just escaped me last week. My girls go back to school on Wednesday with my eldest entering high school and my youngest starting 3rd grade. It’s been a scramble to get school supplies, shoes, registration, dentist appointments, physicals and lastly gym shoes with ‘free time’ being sparse. But…we got it done…and Wednesday my first born will be walking the halls of high school where life will bring her challenges, heart aches, and success stories all wrapped up in four crazy years. Lord help me have patience and strength to help her…My youngest starts 3rd grade (and pray her cold subsides, please!)…and I pray she finds her groove this year. Prayers all around!

My hubby and I got in two amazing 4 milers this week, and I have now been using Myfitnesspal app for a week and am down 2.6 lbs. YAHOO.

posted previously, but so proud... — posted previously, but so proud…

Friday was our date night…it’s been a while, so we planned an amazing tapas style dinner at a local Italian place. It was. AMAZING.

We went to see the movie, “The hundred foot journey” and we both really enjoyed it. Although I wasn’t pulled in emotionally by the acting, the story itself was profound. It highlighted the fact that if you truly have a passion for something, you can achieve your goals! A home cook turned Michelin (sp?) star Chef what??? Yup…GREAT motivator to not give up on my dreams.

Saturday we ran errands and finally after three years of living in our home bought curtains for our bedroom. Baby steps, right?

The beautiful comforter is a handmedown from my parents...Love! — The beautiful comforter is a handmedown from my parents…Love!

Saturday night was carbloading for our 10 mile run. I haven’t ran double digits since my half marathon in May, and this was my husband’s FIRST double digit run.

Rice pasta with meat sauce...win! — Rice pasta with meat sauce…win!

We got up before the sun on Sunday, and headed out to Geneva running outfitters for our 10 miler. I was pacing the ten minute mile pace group. And my Garmin died. Just like that. GAH….but thankfully one of my runners said he would pace us, if I would direct us…and we finished strong. What an amazing group.

Pic taken from my friend Cindy..ack, do I really hunch over like that? (I am in the orange)

And I got to meet one of my Movers, Sarah! Awesome day!

We got home early, pigged out, and tackled house cleaning. I spent the afternoon on the couch watching “Divergent.” GREAT movie.

I asked my hubby why he decided to run a half marathon while we shared a celebratory glass of wine…”To do something with you, of course.” My heart sang. After 11 years together, and 10 years (nearly) of marriage this man never stops taking my breath away.

This week marks my monthly 6 day work week…and tonight, after work I rushed home to shower, change, and head out to the marathon committee meeting and I still find myself learning so much that comes to planning a race. Please, take a moment to thank your local race committee and directors. It’s a job that doesn’t pay monetarily but makes you feel so darn good.

At the end of the day, I find myself counting my blessings this past week. My family #truths:

We don’t have a lot of ‘disposable’ money. We get our hair cut at Cost Cutters. We shop consignment, 95% of the time. We don’t take lavish vacations or have fancy cars or home(s). But we do treat ourselves once every couple months to a nice dinner or a cool running outfit (for example). We celebrate our laughter, and embrace our tough times…together. We may get frustrated with each other…but we always work together. We don’t compromise who we are…instead, we figure out how we can meld together as a cohesive unit. It’s not easy…

But we do it.

Together.

Have you ever volunteered for a race?

Does your family support your dreams?

❤ Michelle

moving forward, running

Marathons and Child birth

August 6, 2014 Movin' it with Michelle

Two of the hardest and best accomplishments of my life, were definitely running a full marathon (x2), and childbirth (x2).

Here is how I think I looked during my first marathon…lol

I celebrate the later of these two accomplishments today, as we celebrate the 8th birthday of my youngest daughter.

Let me back track almost 15 years, to the birth of my first daughter. The pregnancy was difficult, I had several miscarriages, my then marriage SUCKED, and I felt completely isolated and alone living far away from my immediate family. Childbirth was difficult but my Mom drove out to be with me thankfully. Despite my love for my first born, immediately I swore…I’d NEVER. EVER. have more kids. My body wasn’t made for this, and this one little gift from God was mine, and I couldn’t want for anything more…

Fast forward almost 4 years, and I met the love of my life who not only loved me, but my daughter as well. A year later we were married, and a year after that we decided to try and have a baby. Within the first month I was pregnant, and nearly just as quickly I lost the baby. I wasn’t sure I could do this again…but we didn’t give up, and mid fall of 2005 we found out we were going to have a baby.

My pregnancy went without a hitch or hiccup. I was healthy as a horse (and nearly as big as one too) and worked up until my due date. Little Miss Sophia was almost a week late, deciding she would do things on HER time. (And that hasn’t changed a bit, lol). August 5th, 2006 my beautiful princess was born.

This post is dedicated to my daughters…may YOU never feel less then AMAZING-every-single-day. For your sense of wonder, inner beauty, passion for life and quirky personalities amaze ME every-single-day!!! Never, ever let the system squash your spirit!!! At the end of the day, it’s the effort you put forth in life that reaps the benefits. Be it in running, goals, parenting, careers, or relationships…it is ALWAYS worth it in the end.

Let there be cake...oh, and ice cream! — Let there be cake…oh, and ice cream!

dedication, food, moving forward, running

It’s been a busy week…

August 4, 2014 Movin' it with Michelle

I have really tried to keep up with my blog, as I truly love this outlet for writing and sharing my story. But sometimes, life tends to get in the way of allowing us ‘free time’ for things we love.

But this week I spent the week doing things I love. My job, running, spending time with family and friends, and cooking.

Here is my week, (more so weekend) in pictures.

My work week was busy to say the least, and despite wanting to crawl in to bed Friday night and ignore life and my upcoming alarm that was set for Saturday morning at O DARK 30, I knew I needed to get my gear ready for my 9 mile run. It still amazes me that 9 miles is now LONG for me, but I embrace it all the same as I’ve taken this year off for full marathon distance.

I made my obligatory pasta, set my gear out, and hit the hay by 10 pm.

Rice pasta with sausage....yum! — Rice pasta with sausage….yum!

I wish I could say my 9 mile run was great. But it wasn’t. It sucked. It was humbling. And I thought back to last year when I was at 16 miles at this point…I couldn’t hold pace…I thought I was going to #pantsmypoop and I wanted to die…a little. But I finished. And despite major suckage, I felt strong regardless. #nowwhereismyfoamroaller

Overall 9:41 pace, NOT where I need to be... — Overall 9:41 pace, NOT where I need to be…

I came home, showered, and tried to nap before heading out to my nieces and nephew’s bday party. Sleep was not happening, so I got up showered, and was blessed to spend time with my immediate family. I love these people. More than life itself, and I found myself hugging them all a little tighter.

It truly baffles my mind that my kids, and nieces and nephews are growing up so fast. Where does the time go?

I spent the evening later, with my amazing friends who live next door, talking, laughing, and drinking wine/water while sitting by a fire.

Today was a busy day filled with school clothes shopping at Once Upon a child and Plato’s closet. I refuse to buy brand new, and simply can’t afford to do so…200 dollars later, my kids are set. Plus we had fun planning for my youngest daughter’s 8th birthday party.

At the end of the day, I realize this…my training runs may not always go as planned. I may not always have enough time or money to keep things moving forward. BUT. I always have my friends and family to keep my spirits UP.

Tonight I made stuffed zucchini that I acquired from my amazing next door neighbors. It was easy, healthy, and delish!

Prep time, layered with pork/beef, eggplant, marinara sauce and cheese

Finished product, served over quinoa with oyster mushrooms

My youngest daughter turns 8 on Tuesday…which means no more car/booster seats in my future, and another milestone knocked off my list. My kids are growing up, and I find myself growing up with them….

I have a bad temper, lack of patience, and have too much on my plate most days. But THEY have helped me be a better person, Mom, and friend.

But all of these joys that I continue to pour myself in to each day make all the bad just a little bit better. I used to tell myself that one day things would get easier. Yet I’ve realized things DON’T get easier, EVER. You just get better at dealing with it all….

And it’s never easy. But you get stronger, every single, day. If you choose to do so…

So this week will be crazy busy, and I am ok with that…because I choose…to keep movin’ forward.

How was your week?

Do you lay your running gear the night before?

Do you like to cook?

❤ Michelle

moving forward, running

Tuesday Truths

July 23, 2014 Movin' it with Michelle

1. I have learned in my 41+ years the things that make me happy. My life goals, my passions, my ‘things’ so to speak…

They are:

Cooking

Running

Photography

*****Spending time with my family and friends (My favorite!)

Simple, right?

I’ve been studying cookbooks and websites to help diversify my cooking abilities.

I’ve been working on speed work, hills, and distance to aid in my running.

I’ve been taking pics, and working harder at editing. I am saving money for a better editing program.

And, I’ve been working harder at being a better Mom, friend, coworker, and person…sometimes a simple smile, email, text, or hug can make such a huge difference. Don’t let these moments pass you by.

2. I pushed myself tonight to run. Today was called the “hottest day” in Chicagoland this summer, but my 4 mile training run was on deck, so I of course, ran…it was hot…the humidity killed me, but my legs and my heart pushed me through the 4 miles…I thought a lot…about life, relationships, and moving forward.

How do you keep moving forward when times get tough? What is your favorite fuel for hot running temps?

❤ Michelle

running

Wordless (mostly) weekend wrap-up…

July 21, 2014 Movin' it with Michelle

We welcomed Friday with open arms after a very long couple weeks at work, with minimal days off…what did we do to celebrate? Yard work…yup. Call me crazy, but it was therapeutic to FINALLY get some work done around the house.

I don't think my family was quite as excited as I was to pull this mountain of weeds... — I don’t think my family was quite as excited as I was to pull this mountain of weeds…

But after 2 hours of work, and shaky arms, we let our hair down and enjoyed a couple of my husband’s famous daiquiris. DELISH.

Let's just say, this glass of amazing goodness went down a little too smoothly, LOL! — Let’s just say, this glass of amazing goodness went down a little too smoothly, LOL!

Saturday we took the top down on the Jeep and drove around running errands. We ate a late lunch, so I decided to make a light dinner I like to call “Little bites.” We had bacon wrapped figs stuffed with goat cheese, and shrimp toasts. To. Die. For. And so easy.

Saturday evening I got my gear out as I religiously always do before a long run or race, and was in bed by 10:30 (which is GREAT for me). We had 8 miles on deck for Sunday morning, and I was again pacing the 9:30 half marathoners for our 3rd training run. Nerves always set in, but I was able to sleep until about 4 a.m. when I woke up in fear I missed my alarm. Ack…I still had an hour before I had to get up! I stayed in bed, trying to rest, and finally rolled out of bed at 5 to get ready…

Obligatory gear post-what’s your favorite fuel?

My hubby and I met up with all my friends, and we smiled, talked, and chatted as we got ready to line up to run.

Photo thanks to my friend, Jitka: here is me, Jitka, and Carolyn!

And we were off…the first couple miles Jitka, Brian, and Debra and I ran quite easily on the trails. Wow…2 miles done already? Awesome! I was holding pace easily, and then the hill of hell at Japanese gardens came…THIS hill nearly killed me in the full marathon last year, but our group barreled up it full force…so much so that I missed the turn, and nearly tacked on a good quarter mile to our route. Woops…a couple runners got irritated, and I apologized profusely. This nearly set me off course, but I had Jitka and Brian cheering me on, and I quickly brushed the negativity off my back. (note-those that know me well know how directionally challenged I am…so leading a group this size can be a bit daunting). We finished strong, and I had a huge sigh of relief when we were done despite losing part of my group.

Me and my hubby-this was his FARTHEST run to date! So proud!

And then….there was the food…

Give. Me. ALL. the. FOOD. Yup, he earned this!

And then…we napped. I am surprised how tired I get after these long runs, seeing that last year my mileage was double. I AM enjoying being home by 8:30 in the morning after a ‘long’ run, I’ll have to admit.

What is the farthest you’ve ran? What’s on your race docket this year?

I am sticking to half marathons this year…with my 3rd full scheduled for next summer with my sister. Training starts in February, so stand by for details!

Keep Movin’, y’all!!

❤ Michelle

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