Tag: long run

Refocusing and a recipe

So wow…I haven’t blogged in a week.  My goal of 2-3 times of posting per week was shot last week.  And I’m totally ok with that. Why? Well, because I’ve realized I’ve spent far too much time engulfed in the virtual world that I…

I’ve lost it…

In the past several weeks, going on just over a month actually, I have lost my motivation to run.  Between the MasterChef gig, and ITB issues, running has been on the back burner in my life since my last half marathon in late September.  So…

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