moving forward

Happy Monday!!

Happy Monday!!! I honestly could’ve have come up with an excuse not to workout today. But decided to take my own advice from this morning and get it done. 2 mile progressive run (increased speed as I went, keeping it at a pace I could keep a good heart rate) and a .5 mile cooldown walk. Felt good to actually be running despite how much I don’t like the treadmill lol.
How was your Monday?

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