Three things

Three things, Thursday aka TTT

This week has been a doozy…So here’s my three things for the week…

1. Being a single parent is HARD.  This is no new news, or break through in today’s society but pardon me while I whine for a little bit.  Folders, homework, dinners, snacks, laundry, projects mixed in with a career outside the home and being a ‘taxi driver’ is tough.  Argh!

Credit: sarisandstories.com
Credit: sarisandstories.com

2. Stress can cause migraines.  Migraines can suck terribly.  Yeah…coming off my second one in a month has been NO FUN.  Those that suffer from head colds, sinus issues, or headaches/migraines realize that this is a show stopper when it comes to running, working out, or fitness of any sort if you get these issues to the extreme I do…so yeah.  Insert lazy slug slogan, here…I did get my plank in today…does that count?

This pretty much sums it up...(pic via google)
This pretty much sums it up…(pic via google)

3. Taking forced time off from fitness isn’t always easy.  But it leaves time for snuggles on the couch with my girls, phone calls later in to the evening with my sister, and scratching my head as I compose my next blog post.  So it’s not all bad, right? Although I may have a felt a little like this, this week….

Pic via google
Pic via google

So tomorrow I am off from work, but still am getting up at O’dark 30 to get my kids ready and off to school. I requested a massage appointment, realizing it’s last minute, but praying all the same I get to use the gift card my friend Melissa got me for my birthday….WIN.  I work Saturday and Sunday so this would be epic!

Do you deal with migraines?  Have kiddos you have to take care of on your own?

Happy Thursday!

❤ Michelle

 

 

 

 

moving forward

Movin’ forward, Two things this Tuesday

I have had a bit of a rough week physically.  I’m not sure if it is the weather, crazy storm fronts or lack of good sleep but I’ve just felt a bit off. My sinus cavities aren’t happy with all the weather changes, and my stomach has that “Are you two months pregnant?” look to it that means it MUST be that dreaded time of the month or I have been eating too much crap aka salt. Crap…it’s only Tuesday!

As I drove to work today on my 0.1 nano-seconds of sleep I decided to reflect on how my year has started. (In reference to the nano-second please, PLEASE tell me you know who Mork and Mindy are…).  I use my commute to think, reflect, and devise my daily plan for forward movement.  That is my mantra….right?

 

1-27nano

Firstly, I started off my year by NOT running due to my accidental idiot mistake to lop off part of my thumb.  I almost let this incident get to me, but remembered last year’s winter and decided it best to keep movin’ forward.  So last week I started running again and yeah…a month off can hurt a person’s mojo.  I can’t get my breathing straight, I hate the dreadmill, and it truly is hard to get motivated enough to get movin’ after a long day of work.  But I’ve kept at it despite not feeling 100%…and although my mileage/speed is crap, I am at least MOVIN’…right?

After work, while dinner was cooking-THIS happened...lol
After work, while dinner was cooking-THIS happened…lol

Secondly, sometimes winter gets to my emotional well being.  Ok…I hate winter, more eloquently said, winter hurts…ROFL. That being said, I started to let the negative forces creep back in to my life…until I promptly kicked them to the curb.  Be gone!  People, stuff, events, you name it…I refuse to get sucked back in to it all.  So sorry if I am a bit absent from the negativity…#noroomforthatcrap #sorrynotsorry

Pic from writerscafe.com
Pic from writerscafe.com

Yet tonight I had SEVERAL text messages from friends both near and far that wanted to check in on me/say hi/chat.  Score. My heart was re-filled and I knew I was on the right path yet again.

photo credit, Pinterest
photo credit, Pinterest

And now, as my hubs heads off to his late night soccer game I bid you all good night, and sweet dreams.

Questions…how do you keep yourself movin’ forward during tough times, winter months etc?

❤ Michelle