I have had a bit of a rough week physically. I’m not sure if it is the weather, crazy storm fronts or lack of good sleep but I’ve just felt a bit off. My sinus cavities aren’t happy with all the weather changes, and my stomach has that “Are you two months pregnant?” look to it that means it MUST be that dreaded time of the month
or I have been eating too much crap aka salt. Crap…it’s only Tuesday!
As I drove to work today on my 0.1 nano-seconds of sleep I decided to reflect on how my year has started. (In reference to the nano-second please, PLEASE tell me you know who Mork and Mindy are…). I use my commute to think, reflect, and devise my daily plan for forward movement. That is my mantra….right?
Firstly, I started off my year by NOT running due to my accidental
idiot mistake to lop off part of my thumb. I almost let this incident get to me, but remembered last year’s winter and decided it best to keep movin’ forward. So last week I started running again and yeah…a month off can hurt a person’s mojo. I can’t get my breathing straight, I hate the dreadmill, and it truly is hard to get motivated enough to get movin’ after a long day of work. But I’ve kept at it despite not feeling 100%…and although my mileage/speed is crap, I am at least MOVIN’…right?
Secondly, sometimes winter gets to my emotional well being. Ok…
I hate winter, more eloquently said, winter hurts…ROFL. That being said, I started to let the negative forces creep back in to my life…until I promptly kicked them to the curb. Be gone! People, stuff, events, you name it…I refuse to get sucked back in to it all. So sorry if I am a bit absent from the negativity…#noroomforthatcrap #sorrynotsorry
Yet tonight I had SEVERAL text messages from friends both near and far that wanted to check in on me/say hi/chat. Score. My heart was re-filled and I knew I was on the right path yet again.
And now, as my hubs heads off to his late night soccer game I bid you all good night, and sweet dreams.
Questions…how do you keep yourself movin’ forward during tough times, winter months etc?
Philosophy is all about being curious, asking basic questions. And it can be fun!
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