moving forward

Monday motivation

Movin' it with Michelle

I won’t lie. I feel like I am back to square one, or even a little further back since getting sick two months ago. I don’t ever recall running a short run at a 12mm+ pace. And every time I had to walk, it set me back a little further mentally.
But I’m not getting any younger, and I’m at least out there moving. That counts for something, right?!
Happy Monday, my friends. Thanks for always motivating me to get out and move.
How was your Monday?

Published by Movin' it with Michelle

My name is Michelle and I am a retired Air Force Master Sergeant. I have found a passion for running, cooking, writing, photography and all things that move my love for life! I've ran 3 full marathons, with a PR of 4:25, and 17 half marathons with a PR of 2:00:11 (yup-missed sub 2 by 11 seconds, lol). Thanks for joining me on my journey!

8 thoughts on “Monday motivation”

  1. Being out there moving is always a great thing! I always just tell myself when I don’t ‘feel like running’ is to just get out there for the medicinal purpose of getting some Vitamin D/sunshine. Even if I grow tired during the run it is just relentless forward motion. It always feels good that I did something for my body mind and spirit when I am done.

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  4. You are doing great. I know it is hard, but try to not focus on pace. Like you said, at least you are out there moving and the more miles you put on your legs, the faster you will be. You’ll get there. I have faith. You did great with the plank.

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