Movin' it with Michelle

Tuesday Truths!

January 14, 2015January 14, 2015 Movin' it with Michelle

First off, I am so very pleased to have been asked by Christina @crazymamarunner to tell my story about why I chose to run a marathon. I was highlighted on her blog this week, and you can read the story HERE . I found my eyes welling with tears as I read what she wrote, and re-read what I submitted to her. Please take a moment to check it out!!

Secondly, as most of you know I have struggled with my running this ~~and last~~ winter. Initially due to the artic blast we received far too early this winter, and ultimately ending with a nasty cut on my thumb Christmas day…in case you missed it, the story is HERE . For the first couple weeks my thumb throbbed so terribly I could barely sleep, and hardly fathom running. Along with this lack of motivation came laziness and poor eating. Woops. I fell in to that trap. Darn it all to H E double hockey sticks. Yeah…I went there. LOL

But this weekend despite crazy work hours and schedule I decided since my hubby was leaving at O dark 30 to travel this morning, I would run on the dreadmill tonight after work. I told my family, and posted on my FB fan page to hold myself accountable. I NEEDED to run at least 2 miles.

In stepped my friend Maria from @Runningflaps FB fan page. We made a virtual date, and I was so giddy to have ‘someone’ to run with even if it was virtually. I picked up my youngest from after school care and headed home. And as I pulled on my shorts and tank that was just a bit too tight for my comfort I found myself cringing. I shook it off, and headed down stairs to the mill. I decided to take some of my followers advice and turned on Netflix, season one of Grey’s Anatomy. I started slow, and found myself wanting to give up. And this I received THIS text:

I made it two miles, and although they weren’t pretty miles, I didn’t give up. I feel like I am starting from square one, but I am at least starting. It’s truly amazing what a month+ can do for your endurance…or should I say how it KILLS your endurance.

Pretty much how I feel...LOL — Pretty much how I feel…LOL

So I ran 2 miles, and although it was tough I finished.

Day 13 of the AB challenge is done, and I am realizing quick I need to get myself in to gear for next month when my “real” training starts. Darn my passion and love for food at times like these. Give me ALL. The. Veggies and someone take away my quinoa chips…PLZ. #alwayshungry

So tonight’s Truth is this:

Don’t give up, no matter the obstacles, what the scale says, or how your clothes fit. Keep movin’ forward, and the pieces will fall in to place!

❤ Michelle

food

Weekend wrap up

January 12, 2015January 12, 2015 Movin' it with Michelle

I don’t have a lot to report this weekend.

I worked both Saturday and Sunday, and despite 95% of my weekend being pretty darn good, the nurse that chewed my butt for THEIR lack of planning sorta sunk in, and hit me hard as the weekend wrapped up. Somehow, it’s my problem that they failed to finish their competency paperwork in a timely manner, therefore locking them out of the testing they needed to perform. Yet anyone who works in healthcare knows that it’s ALL about rules, regulations, and proper training to keep our patients safe.

Yet I don’t have a BSN in my signature block, so this nurse decided to let me have it. I kept my composure on the phone, apologizing profusely for a whole lot of nothing that I did wrong, and hung up the phone in tears. I chose to let this drain my joy…but only briefly. I drove home in silence, and after my 30 minute commute I was calm and welcomed by my family. Life was good again. I dropped my purse on the counter, gave hugs to my youngest who had spent the night at her friend’s house the night before and poured myself in to my welcoming bed. I slept for TWO hours, and it was glorious.

I woke up to my hubby and youngest cooking our traditional Sunday Supper. A dinner I normally always prepare. But they stepped in and saved the day.

Check it out:

Cabbage salad with cilantro dressing, paired with a yummy passion fruit cocktail!

Marinated steak served over a mango sauce, along with roasted potatoes and mushrooms, YUM!

I finished the night with day 11 of my ab challenge, a hot shower, and time spent in front of the fire. Tomorrow I have at least a 16 hour work day on deck, so I will postpone my first run of 2015 until Tuesday.

Lastly I was featured on one of my favorite blogs today! You can see it here!

My goal? 2 miles on the treadmill. Who wants to join me? What’s your favorite running songs? I need to update my play list!

Have a great week, Movers!

❤ Michelle

Friday

Five things, Friday

January 10, 2015 Movin' it with Michelle

Ah, it’s been a while since I did a five things, Friday post. This week my 5 things come with photos of a few of my favorite things this week…because isn’t every good blog post filled with pics?

Here goes:

First…tonight I had a day off because I am working the next 6 days and IL law states you can’t work more than 6 days in a row. What did I do? I set my alarm to take my eldest to school so she wouldn’t have to wait outside in sub zero temps, I took a nap, I cleaned my house, did laundry, my AB challenge, and cooked this beautiful meal for my family. Once I perfect the recipe, I’ll post it!

My deconstructed "Burger and Fries." — My deconstructed “Burger and Fries with homemade BBQ sauce.”

After picking up my mini me from after school care I checked the mail. It’s been a while as our drive way is hella long, and well, it’s darn cold outside. I received this beautiful hand made apron and pot holders from my dear friend Michelle who is the most self-less person I know. While she battles her second bout of cancer, she sews me an apron because she is concerned about my thumb, and over all well being. I couldn’t hold back the tears. Wow.

A gift from someone who deserves more gifts than I can even dream of giving... — A gift from someone who deserves more gifts than I can even dream of giving…

And then there’s this guy…We’ve had our fair share of struggles. He travels more than I’d like. He plays too many video games. But at the end of the day, HE supports me and loves me, even when I am pretty tough to love. Which is often…lol

THIS day. This. The day I put off for over a year because I let self doubt win, over. and. over. ALL THE DOUBT. And none of the confidence. But this day I took a chance. It may have not panned out. But darn it I sure tried and will continue to do so. #chefwannabe My life will be forever changed because I took this chance…

A reminder of a day where I chased my dreams full force.

Lastly there’s this little fella…this dog, this FRIEND who hasn’t left my side in years. True love right here.

My little prince, who's now 7 years old, but still a puppy in my eyes and heart. — My little prince, who’s now 7 years old, but still a puppy in my eyes and heart.

My point to this post, is to hang on to the things you love dearly. I lost a friend from high school yesterday, without warning, and I am again reminded how short life really is. So these are just a few of my favorite things that have touched my heart this week.

What keeps you going? Do you have pets? Have you stepped out of your comfort zone lately?

Keep Movin’ forward, gang!

❤ Michelle

Uncategorized

The Ebook Doctor – Making your own Ebooks by David Cronin – Part One.

January 9, 2015 Movin' it with Michelle

Just what I needed for my e-cook book!!

food, Three things, Thursday

TTT

January 9, 2015 Movin' it with Michelle

Three Things Thursday!

Ok, so my Three things Thursday post is going to go a little like this:

1. I’ve been at my current job for nearly 10 months now. I’m finally settling in, feeling more comfortable, and really making connections with my staff, peers, and Pathology staff. I’d been told a pay raise was in the works, as my annual merit raise was pennies since I was only with the hospital technically one quarter of last year (June 30th ends the fiscal year for our hospital). Today when checking my pay stub, I saw that my raise kicked in and I smiled. It’s not huge, but it made me feel really good that my hard work is recognized. YAY. Every little bit counts!

2. Today marks the 2 week anniversary of my self mutilation – aka Christmas injury. You can read about it here: https://movinitwithmichelle.com/2014/12/27/christmas-injuries/ I am happy to report that for the first time in 2 weeks, I was able to take a REAL shower without my uber bandaged thumb. The wound is healing NICELY, I am able to cook again, and am looking forward to RUNNING next week!!! Tonight is the first time I have a regular Band-Aid on the wound, but will probably add more padding when I leave the house-just for safety purposes. It’s still very tender, hasn’t closed completely quite yet and is still very bruised. But…it gets better every day, and soon I’ll be back it all with full force, despite lacking a slice of my digit LOL!!

3. We are currently experiencing Polar Vortex #2 with our 3rd day in a row of a crazy artic blast. Temps have plummeted, schools closed, and winds are blowing at top speeds. I also just found out that I’ll be back on single Mom duty for the next month and a half while my husband travels off and on… SOOOO….What does that mean?

COMFORT FOOD!!!! Here’s my take on a healthy beef stroganoff:

What you’ll need:

1 lb of beef chuck roast, cubed, and seasoned with kosher salt and pepper. Place in a bowl, and sprinkle a 1/8 cup of flour (I used gluten free, Namaste brand-my fav!!) Set aside.

1 can of low fat golden mushroom soup/1 cup of low sodium beef stock.

1 white onion, diced

3 gloves of garlic, minced

2 cups of mushrooms, chopped (I used Shitake, but any brand will do)

2 tablespoons of low fat sour cream (add this at the VERY end)

4-5 splashes of Worcestershire sauce

Thyme, chives, and parsley-pinch of each

1 cup of gluten free rice (or the rice/pasta of your choosing), cooked to package directions

Preheat your wide sauce pan with EVOO at medium to high heat. Cook your beef until golden on each side-do not cook through. Remove from the pan, and drain the grease. Add a touch more oil, and sauté your onions, garlic, and mushrooms for 5-7 minutes until tender. Season with salt and pepper.

Add back in the beef, and increase the heat just a touch. In a separate bowl, add the mushroom soup and stock and mix well. Pour over your meat. Add 4-5 splashes of Worcestershire sauce. Season by adding the Thyme, Parsley, and Chives. Lower the heat and let simmer for 15 minutes (I use this time to cook my rice). Add in the sour cream in the last 2 minutes, stir well and get ready to plate. Taste for seasoning, serve, and enjoy!!!

Time for 3 questions!!!

How do you handle recognition/raises at work? Is it frigid where you live? What’s your favorite comfort food?

Keep Movin’ forward, y’all!

❤ Michelle

food

Chef on the mend

January 7, 2015 Movin' it with Michelle

Tonight is an exciting night for me…

Why, you ask?

First, I came home from work to find my house without heat, so what did I do? I fired up the stove of course, and prepared a hearty seafood chowder! This recipe isn’t exact, but here’s what you’ll need to make this amazing chowder in less than 45 minutes:

Seafood Chowder:

1 large pasta/stew pot

Drizzle of extra virgin olive oil

1 large white onion, diced

1 green pepper, diced

1 red pepper, diced

4 cloves of garlic, minced

1 potato, diced

1 cup of frozen corn, or fresh if it’s in season (add this the last 10 minutes if frozen to avoid overcooking)

Crushed red pepper flakes to taste

1 can of crushed tomatoes

1 can of diced tomatoes

1 can of black beans (may omit)

2 green onions sliced at an angle for garnish

2-3 cups of stock-low sodium!

Seasoning: Cajun spice, chili powder, cayenne pepper, cumin, smoked paprika, oregano, and kosher salt and pepper-to taste.

1 back 0f 20 count large shrimp, remove the tail, cut in 3 pieces and place in a separate bowel. Add the juice of half of a lemon, Cajun seasoning, salt, and pepper and let marinate. (You will add the shrimp the final 10 minutes as they are precooked).

Drizzle your pot with EVOO and add all the veggies (minus the corn) and sauté for about 7 minutes until just slightly tender. Add your tomatoes, stock, and beans and season to taste. Let simmer for 30 minutes to allow the flavors to develop.

Let it simmer, at least 30 minutes and don't forget to taste before serving! — Let it simmer, at least 30 minutes and don’t forget to taste before serving!

In the last 10 minutes add your corn and shrimp to heat through entirely.

Garnish was sliced green onions, and serve!

I can't tell you how good it feels to be cooking again. I've mastered cooking with a bandaged thumb! — I can’t tell you how good it feels to be cooking again. I’ve mastered cooking with a bandaged thumb!

Second, tonight marks the 3rd season of MasterChef junior season premier of course! (MasterChef/MasterChef junior being literally the ONLY shows I have watched on television in the past year or so).

Wait…before you get all judgy with “reality TV is all scripted,” and stuff…Wait.

Still waiting? Thanks…this truly is important to me!!!

I agree, these shows do have the hint of irritating hidden advertisement and drama nestled inside each episode. I won’t even try to say it’s truly “real” in regards to actual reality. I mean, really…how many people would have access to a pantry like THAT to choose ingredients from?!? I’d be in heaven…lol

BUT…having been on the other side of the show nearly, well not really nearly, I see this particular series in a different light. 😉

For behind even the most dramatic Chef down to the sweetest home junior cook. both share one common theme that is near and dear to me and that, is a PASSION FOR FOOD. Good food, creative food…homecooked food with a touch of flare and big pinch of passion.

Although I won’t be America’s next MasterChef, I know how it feels to want something THAT bad. To have dreams THAT big, achievable or not..

And THAT…is reality.

Oh, and the hubby saved the day by fixing the heat and I finished day 6 of my AB challenge! SCORE!

Keep Movin’ Forward, y’all! And don’t forget to smile!

❤ Michelle

dedication

Fate with a little bit of Fitness added in…

January 6, 2015 Movin' it with Michelle

I knocked out my AB challenge tonight, and even made it to 24 seconds with my plank vs. the required 12 seconds. Weak…I know. But it’s progress so I’ll take it. I also walked 2.5 miles today, and my thumb is healing nicely so I hope to hit the trails next week for a couple miles! I think God was actually doing me a favor this week, as we have sub 0 temps with negative wind chills to add to the winter fun! Those of you that know me, know I struggle in the winter. This winter my goal is to keep movin’ despite the frigid temps, and laugh. and then laugh some more…:-) And for those of you bragging about your warm temps in the winter, I am not affected. Winter is SUPPOSED to be cold and snowy. It’s not always FUN…but it’s winter, and the beauty of a fresh fallen snow is still priceless. My face, does still hurt tho…just sayin’…

Today at work, I had my weekly meeting with my boss to discuss any issues, happenings, budget, etc etc. Often times we get off on a tangent, and today’s tangent coupled with a later conversation that left me smiling. This lesson didn’t hit me until later in the day when one of my peers came to my office red faced and flustered. This woman has become like a Mother to me, so I immediately asked if I could help. She had received the news that her daughter had lost her job, and her heart was heavy trying to carry her daughter’s grief. And instantly I got choked up, remembering last year at this time, when I had found out my position was being eliminated. She and I talked extensively, both being women of great faith and I shared my story again of how I was at my wits end last year, as the time ticked by where soon I’d be jobless. But then I got the call…THE call for an interview for my current job, and everything fell in to place. Nearly 10 months later and I feel like this amazing group of people have welcomed me in with open arms and have made this my current ‘work’ home. It isn’t always about a hefty pay check or lofty raises that make the job satisfying. Nope…

It’s about the people you choose to surround yourself with, each and every day. In my weekly meeting with my boss earlier today, he verified that he is working on my less than stellar pay, and reminded me that I am appreciated. And that my friends, is enough for me…

So yeah…the pay check would be nice, but at the end of the day it’s about THIS. People, moments, relationships, family, and friends.

Keep Movin’ forward!

❤ Michelle

goals, Uncategorized

Weekend wrap up and goals…

January 5, 2015 Movin' it with Michelle

With not having much of a break last week, ~~well, no break at all in fact~~-I realized I’ve been slacking on the blog the last few days. Ack…my bad!

Having had worked New Year’s day, I decided to make the very most of this weekend with my family. I work next weekend, so we decided to do all the fun family stuffs. Friday I came home from work to a wonderfully cooked meal of BBQ chicken and veggies by my hubby, as well as to find all of the Christmas decorations had been taken down and put away. Score. I was ready to move past the holidays. Friday night we relaxed and watched the movie, “Big Night” starring Stanley Tucci and Tony Shalhoub. It is an older film, from 1996, but the story was based on the relationship of two brothers who had moved to the United States from Italy to open their own restaurant. At first, you think the movie is going to be about food but in reality it’s about their passion FOR Italian food, and the relationship the two brothers share. Great flick, and I highly recommend it to any food enthusiast, or movie lover alike.

Saturday we decided to take the family to see MockingJay part 1 at the theater (GREAT movie), and have dinner at a place we haven’t tried yet that is located in Geneva, IL. Local readers, I HIGHLY recommend The Patton house, which is on 2nd street in downtown Geneva. We had bacon wrapped figs to start, and my entrée was a spicy salmon fillet over a sweet potato puree with a maple demi glaze. To. Die. For.

Today was my day to go shopping at my favorite consignment shop, Clothes Mentor, with the gift cards I received for Christmas. This store makes me happy. What can I say…I showed up with a small bag of clothes (they buy back too!) for which I received 15 dollars, as well as had a 5 dollar coupon. At the end of my spree, I bought a cute purse, Franco Sarto shoes, and several sweaters, shirts, 2 pairs of pants and a sweater dress all for $225.00. 18 items, at an average of $12.50 cents each, and keep in mind these are all high end brand names…Ann Taylor, BCBG max, White house Black market, Nike (yes, I had to get workout clothes too!) and Banana Republic just to name a few…yup…this girl came out HAPPY as a clam. I used to love fashion, but found that over the last several years I forgot to pamper myself too…so although I can’t afford these clothes brand new, I sure can bargain shop!

I still can’t run as my thumb is still on the mend, but am praying one more week and I’ll be cleared to run. Starting now, since my marathon training starts in about 6 weeks I will be eating A LOT healthier, and cutting back on my wine intake…scary, I know…but it’s needed. I am going back to my high protein diet, as it truly made me feel healthier and stronger. I’ve fallen off the wagon and have been eating far too much rice/rice pasta. I’ll still have these yummy things once or twice a week…just not daily. I was however able to cook Sunday supper tonight, which tasted great, but didn’t look very pretty…my meal prep looks much nicer…LOL!

My friend posted this on my time line today…LOL

My friends know my weakness all too well!

Prime Rib with my red pepper and carrot puree! Plating is sloppy, but hey I only have 9 fingers. LOL

Meal prep for tomorrow's breakfast and lunch — Meal prep for tomorrow’s breakfast and lunch

With no true resolutions this year, I can say I have lofty goals of branching out, somehow…in my career, and in my life. What that means? I’m not 100% sure yet…

What are your goals for the year?? Do you make resolutions? Do you shop consignment?

Have a great week, gang!

❤ Michelle

Holidays, Uncategorized

Goodbye 2014

January 1, 2015 Movin' it with Michelle

I read back to my goals for the year, as I am not one to make resolutions. The beginning of 2014 was pretty tough on me…I found out I was losing my job, and we were buried deep in sub zero temperatures for MONTHS it seemed. #Chiberia and I officially were NOT friends, and my miles and mood disintegrated at a very rapid rate.

BUT…spring came along, and I found a new job that I currently still am working at. YAY. I also PR’d my half marathon by a minute, at 2:01, trained for and ran my hubby’s first half marathon with him, as well as prepared for months for my Master Chef audition in Chicago.

Over all, it was a pretty good year. My mileage isn’t where I had hoped, but I did lose 5 of the 10 lbs I set out to lose so I am pleased with that fact. I also remained consistent with my blog, which was another big goal of mine.

Next year brings on new adventures of training for my 3rd full marathon, the Grandma’s Marathon that I will be running with my sister. I swore I’d never run another full…but yeah. We all know how that goes, right?

This past year I have been documenting my favorite recipes, and REALLY want my e-cook book to come to fruition this year…#fingerscrossed

For next year, I have a few personal goals that I want to keep up with that I’ll keep to myself for now, as well as over all I just want to keep movin’ forward. I lived in the past for too many years. I hope to continue to see my sister more often, as well as have ALL. THE. FUN. running another marathon with her on June 20th, 2015.

Lastly, I’ll share a couple of my favorite photos from last year!

Naperville Half, Nov'14 — Naperville Half, Nov’14

Hubby's first half <3 — Hubby’s first half ❤

Cheers, and Happy New Year to you all!!

❤ Michelle

goals

Support 2 ways…

December 30, 2014 Movin' it with Michelle

First off, as a caveat to my last post, I had it on my heart to post about something near and dear to me.

Support.

I don’t mean in just tough times, because I’ve found that for many it is almost easier to be there for someone when the times are tough and the dark lined cloud of gloom is looming over your head for what seems like eternity…You know those times…Right?

Yup…we all do.

But what I’ve found is how hard it can be to support others in CELEBRATING their triumphs when you yourself have the impeding cloud of doom following you. Jealousy can set in, and being able to be happy for other’s success is well…hard to do sometimes.

I caught myself recently fighting the demon of jealousy to the death as I was SO tired of feeling that way. Someone else will always have more money, be taller, be smarter, have a more glamourous car/home, be able to take vacations, you name it!

SO. freaking’. WHAT I say to you, dark demon of jealousy that causes the impeding cloud of doom to follow me. BE GONE I say. BE GONE.

I have a pretty darn good life. Despite debt and student loans I’ll be paying until I die, the rest of my life is pretty amazing.

So in the future, my goal with movin’ forward is to celebrate my friends and family member’s joy, and let that nasty cloud rain on someone else’s parade!

Secondly, I’ll be doing my AB challenge again to start the new year off and build a strong core/support for my body as full blown marathon training starts mid February!

Who’s with me?

❤ Michelle

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