Tuesday Truth

Tuesdays and Treadmills, it’s a love hate thing.

Normally I love Tuesdays…it’s one day closer to hump day but this week has been an inward battle.  Between the weather, and knowing another week of training will be on the ‘mill, I had to dig deep.

I’ve learned a lot this winter in regards to relationships.  It’s hard to hang close to people you don’t spend time with a lot.  BUT, that doesn’t mean you care about them any less.  At least in my book.

In all honestly I miss my running friends.  They’ve all remained tough and have ran outside ALL winter long.  I, well, have not.  So it’s hard to relate as we are all over the place.  My sleep has been less than stellar as it is most winters (and when my husband travels) so I have taken advantage of any extra sleep I can get, even if it means missing run club.  Why?  Am I not hard core enough?  Am I not dedicated enough?

A lot probably would say such things about me, and my running/training this go-round has been less than hard core.  And I understand…while my friends are in sub-zero temps running miles outside, I am indoors with a tank top and shorts running in the comfort of my own home with indoor facilities and all the entertainment I need….right?

Oh HECK NO…I would much rather be outside, but the thought of my hands/feet going so numb it actually hurts (Reynaud’s syndrome-self diagnosed as my Mom has it) to the point I can’t take it keeps me inside in temps below about 35 degrees.  So sorry, but I just can’t be sorry.  I am simply exhausted and doing the best I can on my own.  I know…insert the #poorme reference here.  Sorry…

But here’s a good image that describes how I feel running on the treadmill…

pretty much...
pretty much…

I can’t find my groove, I can’t have that feeling of bliss.  Ack…I am saying I can’t.

But I’m running.  I am working hard.  And it’s the hardest mental test I’ve given myself in quite some time.

Brooks Launch 2's are officially MINE!
Brooks Launch 2’s are officially MINE!
5K done in my new kicks tonight!
5K done in my new kicks tonight!

Running a marathon was almost easier than running 6 miles on the ‘mill last weekend.  If I have to do 8 miles on the mill this coming weekend, I may need to be pre-medicated.  Just saying.

With that, I bid you all goodnight.  Another sleepless night has left me feeling less than stellar, and I am praying for some beauty sleep.  Sometimes I just can’t turn the ‘ole noggin’ off.

Pretty much! Pic from Pinterest
Pretty much!
Pic from Pinterest

I ask, how do you deal with winter training?  What do you do when you try to engage in conversation but things are always one-sided? Any tips on a full nights sleep?

Sweet dreams, y’all!

#keepmovinforward

Michelle

 

moving forward, running, strength, training

T-1 Week-Not feeling ready…

I haven’t posted all week. Ack…my goals of posting twice a week just didn’t happen this week, but I am allowing myself a touch of slack. Work has been crazy busy, and I am still trying to find my way. We are in our inspection window, and I am a bit terrified to say the least not knowing all the ins and outs of the lab. But all I can do is my best, right?

I didn’t feel ‘myself’ this past week, feeling extra bloated, tired and yucky to say the least. I still managed to run 3 times logging my last long run of 8.3 miles yesterday before my half marathon this coming Sunday. I woke up yesterday with the sun, so decided to get up and go to run club. Most of my run club friends are super speedy on Saturdays so I don’t feel guilty if I miss attending, because often times I end up running alone. A friend offered to run a slower pace of 10+ minutes miles with me, so I happily joined the group at 0645 hrs. for our group run. The first few miles are always tough, but I found myself able to settle in and able to run at a ‘chatty’ pace the next couple miles. Around mile 6 my ITB started to get pissy, so I stopped to stretch quick and kept going. This by far was not my strongest run, but I felt great to be out there running with friends. The added nearly 10 lbs of winter weight is NOT helping me at all, and I am having such a hard time shedding said pounds. Between 2 years of marathon training, weight gain, chiberia and eating like I am still training for a marathon (which I am NOT), I am finding myself in an unknown place. I have only been ‘overweight’ after having kids. I don’t know if it’s being over 40, loving food too much, or WHAT…but I am struggling.
I wanted to work out today, but have had a sick little one all weekend so my last two days were spent taking care of her vs. doing anything enjoyable sadly. It just goes to show all weekends can’t be great ones. My weekend was spent cleaning the house, cleaning up puke, and tending to an unexplainable fever…fun? No…but I pray my little one feels better soon.
My half marathon is one week from today, and for the first time in two years I am terrified of the distance. This isn’t my first rodeo, but I feel undertrained, overweight, and SO NOT READY.
Here’s praying the half marathon God’s are with me on Sunday…I’ll need all the help I can get.
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