Running, Recipes, and Real life adventures!
Happy Monday!!! I honestly could’ve have come up with an excuse not to workout today. But decided to take my own advice from this morning and get it done. 2 mile progressive run (increased speed as I went, keeping it at a pace I could keep a good heart rate) and a .5 mile cooldown walk. Felt good to actually be running despite how much I don’t like the treadmill lol.
How was your Monday?
Happy Sunday! It was a nice but quick weekend over here. I just finished the book “Where the crawdads sing” on Friday, so we saw the movie that just came out this weekend. Highly recommend!!!
Today was a relaxing day at the pool with our neighborhood friends.
I hope you had a great weekend!!
I’ve been missing myself lately, for the last year or so….so here’s today’s reminder.
My mental health was feeling the lack of exercise, so I did a two mile incline walk after work today and felt a little better. how was your day?
What did you do? I read and relaxed by the pool today.
We rented a boat from MacDill AFB today and had a blast. Hoping one day to own our own boat!! Here’s some fun pics from today.
learning Java
Your teams go on the road, so why don't you?
Dr. Lori Gore-Green's blog about Women's health and Community Service.
Practical advice for a happier, fuller, and more meaningful life
"Start where you are. Use what you have. Do what you can."
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dreamer of dreams, teller of tales
Things I want to say about this, that, and the other thing.
From my desk to yours -
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To Travel is to Live
In search of story
"The difference between a jogger and a runner is that a jogger runs to stay in shape, while a runner will run even if it kills them"
Welcome to my mind. Watch the first step, it's a doozy.
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