Happy Monday, everyone! Well, when you’ve only got about 30 minutes to squeeze in a workout, you do your best! Weights, 3 sets/20 each: Triceps Biceps Shoulders 100 crunches/daily plank 20 minutes walking
How was your day?
How was your Monday? How do you adjust your workout when time is an issue?
Last week was pretty uneventful to be honest. We had a blast on 4th of July, I’ve started cooking again, and I am holding strong on my planking every day for the remainder of my hubby’s deployment. I was in a funk last week, and decided I need to try and figure out a way to get outside and run. The treadmill and basement workouts are a great alternative, I simply NEED to run. So my youngest will either accompany me on her scooter/bike (we need to get her a new one as she’s grown SOOOO much), or I’ll work around my oldest daughter’s social schedule, which can be challenging, LOL!
Here is my week in review in pictures. I’d have to say the highlight of my week was having my coworkers over for the Outlander season finale. I forgot how much I love entertaining, and of course I went way overboard with food and wine, LOL! The lowlight of my week was my youngest getting sick yesterday. We think it was something she ate at a birthday party Saturday, because within 24 hours she was feeling better. Goals for this upcoming week are to workout more consistently, and stay on track with my eats.
I’m wrapping up with Holly @https://hohoruns.blogspot.com/and Tricia http://www.misssippipiddlin.com/ for the weekly wrap! Please make sure to check them out!!! (Sorry, I can’t seem to put links in anymore)
How was your week? What are you goals for the upcoming week! Do you like to plank?