moving forward

Monday motivation

Happy Monday, everyone! Well, when you’ve only got about 30 minutes to squeeze in a workout, you do your best!
Weights, 3 sets/20 each:
Triceps
Biceps
Shoulders
100 crunches/daily plank
20 minutes walking

How was your day?

#mondaymotivation

How was your Monday? How do you adjust your workout when time is an issue?

Cheers!

Michelle

7 thoughts on “Monday motivation”

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