Recipes

Keto Meatballs

Tonight’s easy Keto meal. Meatballs with sautéed spinach. Meatballs: 1 lb of ground meat, 2 diced baby portobello mushrooms, 1/4 cup Parmesan cheese, 1 egg, salt and pepper to taste. Gently Work mixture together and form in to balls. Bake at 350 for 30 minutes. Top with a slice of fresh mozzarella and return to oven for a few minutes to melt. Sautéed spinach: slice three slices of bacon and cook until done. Drain the grease on a paper towel and wipe out (but don’t rinse!) the pan. Add one pat of unsalted butter, minced clove of garlic and red pepper flakes to the pan you cooked the bacon in. Place a heaping mound of spinach in the pan as it shrinks down. Add in your bacon and season with salt and pepper. Voila!! Cheers! We have bad storms here but I managed a 25 minute cardio workout while the meatballs were cooking! Gotta get it done while you can!

How was your day? Share your workout/dinner below!!!

Cheers!

Michelle

Advertisements

2 thoughts on “Keto Meatballs

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s