Movin' it with Michelle

Happy Wednesday!! My appt after work got cancelled last minute, so decided to take advantage of our cooler weather. Pushed myself for this one, trying to get my endurance and pace back on track. Quite pleased with the negative splits. Added 125 sit-ups and my daily plank to finish up the day. How was your day?

It’s been a busy few weeks at work, so it’s been nice to get outside after I “clock out” so to speak. I’m working from home/teleworking 50-50% of the time.

We got three walking miles and my daily plank in after work.

How was your day?

Today we spent the day at the beach, Pass-A-Grille never disappoints. Someday we hope to live closer, waiting on that winning lottery ticket.

I was blessed with an evening spent with one of my dearest friend. This inspired me.

I finally got a few hours of sleep last night, so I enjoyed a slow 2 mile run/1.2 mile run/walk with my daughter after work.

We’re signed up to run a half marathon the end of February and will more than likely be run/walking it.

Haven’t felt myself lately, and getting outside always makes me feel better.

How was your day? Any moving?

Since having Covid last September, every little thing seems to turn in to a big thing. What used to be a bad day of allergies, turns into a week. What used to be a bad nights sleep or two, turns in to me feeling like I’ve been hit by a Mack truck. So last night was the third night I didn’t sleep well, which left me with a migraine/Mack truck situation. I had important training and interviews to conduct, but thankfully was working from home today with my camera turned OFF lol.

Skipped my run to rest, but did get a core workout and my daily plank done.

Cheers to a better nights sleep tonight!!

Last few nights have been horrible when it comes to good sleep. Just can’t seem to turn my mind off these days.

But the weather was beautiful today, and after being stuck in my office at work for almost nine hours, I decided a walk was in order. 3.1 miles on our neighborhood trails definitely lifted my spirits today. Isn’t it awesome how fresh air is sometimes all you need?!

Did you get outside today?

Cheers!

Michelle