Happy Wednesday!! My appt after work got cancelled last minute, so decided to take advantage of our cooler weather. Pushed myself for this one, trying to get my endurance and pace back on track. Quite pleased with the negative splits. Added 125 sit-ups and my daily plank to finish up the day. How was your day?
Published by Movin' it with Michelle
My name is Michelle and I am a retired Air Force Master Sergeant. I have found a passion for running, cooking, writing, photography and all things that move my love for life! I've ran 3 full marathons, with a PR of 4:25, and 17 half marathons with a PR of 2:00:11 (yup-missed sub 2 by 11 seconds, lol). Thanks for joining me on my journey! View all posts by Movin' it with Michelle