Running, Recipes, and Real life adventures!
Happy Wednesday!!!! I had a Dr. appt after work, so only had about 20 minutes. I could have sat down and relaxed, but I hoped on the treadmill instead for an incline walk! I also did 5 sets of 40 each of sit-ups. Every little bit counts, right?!
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Wow you made the 20 minute workout count!!!! Nice 🙌🏽
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Thanks my friend.
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hit the weight room, sold shoes, went for a group run…a great day….
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you never mail to amaze me
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Well thanks so much. That made my day.
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Oops, ‘fail’ )
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I knew what you meant hehe.
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