Last few nights have been horrible when it comes to good sleep. Just can’t seem to turn my mind off these days.
But the weather was beautiful today, and after being stuck in my office at work for almost nine hours, I decided a walk was in order. 3.1 miles on our neighborhood trails definitely lifted my spirits today. Isn’t it awesome how fresh air is sometimes all you need?!
My name is Michelle and I am a retired Air Force Master Sergeant. I have found a passion for running, cooking, writing, photography and all things that move my love for life! I've ran 3 full marathons, with a PR of 4:25, and 17 half marathons with a PR of 2:00:11 (yup-missed sub 2 by 11 seconds, lol). Thanks for joining me on my journey!
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2 thoughts on “Insomnia strikes again”
glad you had a chance for a nice walk. i also have sleep issues from time to time and a bit of outdoors often helps
glad you had a chance for a nice walk. i also have sleep issues from time to time and a bit of outdoors often helps
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Thanks. It’s my saving Grace to feel the sun on my face.
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