moving forward

Monday motivation

Movin' it with Michelle

Happy Monday!!! What a difference 20 degrees makes! We had a cold front come through, highs were low 60ā€™s, so despite a wonky knee, we hit the roads after work! Added in 125 crunches and my daily plank for good measure.
How was your day?! #monday

Published by Movin' it with Michelle

My name is Michelle and I am a retired Air Force Master Sergeant. I have found a passion for running, cooking, writing, photography and all things that move my love for life! I've ran 3 full marathons, with a PR of 4:25, and 17 half marathons with a PR of 2:00:11 (yup-missed sub 2 by 11 seconds, lol). Thanks for joining me on my journey!

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