We’ve been doing the Keto diet for 4 weeks now. While I’ve wanted to cheat with soft pretzels at Disney and chips with my work lunch’s, I’m proud to say I’ve refrained from it all! I am down 4.5 lbs and my hubby is down 13+ lbs!! I still have five lbs to go and… Continue reading Four weeks of Keto-recap!
I’ve really been struggling with being middle aged lately. While I’m happy and confident with who I am, finally, I really miss the young, adventurous, wild and fun young women I once was. I found this quote and it really hit home. More to follow… Cheers! Michelle
It doesn’t get much easier than this, y’all. Here’s what you need: ✔️ 1 bag of baby spinach. (Enough to fill a large mixing bowl. It shrinks down by a third). ✔️ 1 lb of shrimp. I get the deveined and peeled once because heck, it’s easier. ✔️ 3 pieces of bacon: cube it and… Continue reading Spicy braised spinach and shrimp
Tonight’s Keto meal was baked crispy chicken coated with egg wash, spicy pork rinds and almond flour. Bake at 425 degrees for about 35-40 minutes. Let rest 10 minutes and serve with your favorite Keto friendly veggie. We had a few spears of asparagus with bacon. Yum! What’s on your plate?? Comment below!!! Cheers!!! Michelle
I’ve started to notice as I age, that I don’t remember things as well as I used to remember. It could be a conversation that I had just a short 30 minutes ago, or what I had for lunch yesterday, either way I seem to forget things a lot quicker than I did in my… Continue reading A day to never forget 9/11/2001
I shared this with my daughter this morning. Middle school hasn’t been so easy for her and gosh kids sure can be mean. So here’s today’s reminder. Cheers! Michelle