half marathon training · knee pain · moving forward

Gasparilla half marathon, 2019

My husband I decided shortly after running the Disney wine and dine half marathon that we wanted to run another half. We hadn’t properly trained for that half due to good old general life, so we thought, “Let’s do it right this time.” We signed up for the Gasparilla half marathon and started training shortly there… Continue reading Gasparilla half marathon, 2019

Keto adventures · Recipes

Meatballs with marinara sauce and ricotta cheese!

Tonight we had meatballs and marinara sauce topped with ricotta cheese. I know I’ll be eating carbs tomorrow for Sunday’s race so wanted to eat healthy today. Yum!! And so easy!! 1 lb of ground beef, 1 egg, 3-4 tsps of almond flour, salt, pepper, garlic powder, oregano, red pepper flakes (seasons to taste, about… Continue reading Meatballs with marinara sauce and ricotta cheese!