Category: moving forward

Happy Monday, everyone!! Got a great interval walk with some inclines today! 120 crunches, light weights, daily plank and stretching wrapped up my day.

Wins of the day-I put back the bag of chips I was going to have with lunch. 🤣🤣🤣

How was your day?! I’d love to hear about it!

Cheers!

Michelle

We had a lovely weekend, so much so that I broke my streak blogging, but I’m ok with that. I didn’t take many pictures, but I have to say I love our weekends.

We’ve not had manicures or pedicures since the pandemic started. Since my husband had drill duty this weekend, I took my youngest for a spa day, yesterday followed by lunch and consignment shopping. It was such a fun day.

Today we relaxed by the pool, ready and recharged for the week.

We’re ready for a new week!

How was your weekend?

Cheers!

Michelle

Who’s with me?!

Michelle

Happy Wednesday!! I felt much better today, so was able to get a great workout in after work. 120 crunches, 2.5 mile run (no walking!) and my daily plank.
I also made a yummy, healthy dinner of air frier asparagus, salmon, and brown rice/quinoa.
How was your day?

Also-this quote hit home for me today.

Cheers,

Michelle

I’ve been told that wearing cut off shorts isn’t acceptable for someone in their late 40’s…but shouldn’t you dress in what you feel comfortable?

At the age of 48, am I too old to wear these shorts?

I don’t think so. Working on my confidence means wearing what makes me feel good.

Thoughts?

Cheers,

Michelle

Happy Monday, my friends. I’ve been in a bit of a funk lately, and add on my crazy allergies and I’ll just say I’ve not worked out as much as I’d like to this past week or so. So today I did a good interval walk, weights, and my daily plank and felt immediately better.
How was your day?

Cheers!

Michelle

Happy Friday, everyone!! More storms coming through today in west central Florida, and that always seems to give me terrible headaches so I skipped my cardio today. I did light weights, core and my daily plank though-and finished the evening off with two of my favorite ladies enjoying a wonderful meal and conversation. How was your day?

Cheers!

Michelle

Happy Wednesday my friends!!! Ooof what a week it’s been, and it’s only Wednesday!! After a very stressful couple of days at work, emotions running strong at home, and WiFi/internet going out this afternoon, I am taking a much deserved rest day. Watching movies with my youngest to make the best of our time. How was your day?