Happy Monday, everyone!! Got a great interval walk with some inclines today! 120 crunches, light weights, daily plank and stretching wrapped up my day.
Wins of the day-I put back the bag of chips I was going to have with lunch. 🤣🤣🤣
My name is Michelle and I am a retired Air Force Master Sergeant. I have found a passion for running, cooking, writing, photography and all things that move my love for life! I've ran 3 full marathons, with a PR of 4:25, and 17 half marathons with a PR of 2:00:11 (yup-missed sub 2 by 11 seconds, lol). Thanks for joining me on my journey!
View all posts by Movin' it with Michelle
That’s brilliant 😊❤️
LikeLiked by 1 person
Thank you!!
LikeLiked by 1 person
Crunches? Been awhile since I’ve done those.
LikeLiked by 1 person
I’ve gained a few lbs this summer so trying to drop the weight.
LikeLiked by 1 person