Running, Recipes, and Real life adventures!
Happy Wednesday, everyone!! Despite a rocky start, I had a great day at work and got a lot done. Today’s workout was 3 sets of weights/20 each: biceps, shoulders and back, 120 crunches, 2 mile run, and my daily plank.
Still fighting those five lbs I gained over the summer, so a yummy shrimp taco salad was for dinner.
How was your day?
Cheers!!
Michelle
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Movin' it with Michelle 
Michelle, glad to see you are still movin’. Being retired, Wednesday doesn’t seem much different from Tuesday or Thursday. I continue to write, take morning walks, and eat healthy.
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Thank you!!! I bet that must be wonderful!
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i’m impressed as always, michelle. you are so inspirational
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Beth, thank you! It’s a daily struggle for me so I work really hard. Appreciate your support so much.
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You’re doing great. I’m glad you had a great day. Mine was very busy….exercise wise I played tennis and walked a mile. I didn’t have time for the run I had originally planned to do today.
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Thank you so much! Sounds like you had a great day as well!
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I did. Thank you.
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That taco salad looks like a yummy reward for your hard work!
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Thank you!!!!
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