Happy Wednesday!!! Weights, core and a 2.5 mile interval run was just what I needed to turn my day around.
How was your day?! 🏃🏻♀️💕

Running, Recipes, and Real life adventures!
Happy Wednesday!!! Weights, core and a 2.5 mile interval run was just what I needed to turn my day around.
How was your day?! 🏃🏻♀️💕

learning Java
Dating tips and advice to help you connect with others and find love
Your teams go on the road, so why don't you?
Dr. Lori Gore-Green's blog about Women's health and Community Service.
Embracing a life of whole and intentional wellness.
Practical advice for a happier, fuller, and more meaningful life
Good, better, best. Never let it rest. 'Til your good is better and your better is best.
Product, Book Reviews, Leadership, and Psychology
@THE BLOGGING COMPANY
dreamer of dreams, teller of tales
Things I want to say about this, that, and the other thing.
From my desk to yours -
A look at life, achieving good physical and mental health and happiness
To Travel is to Live
In search of story
"The difference between a jogger and a runner is that a jogger runs to stay in shape, while a runner will run even if it kills them"
Keep it goin’ Michelle! I am adding more indoor biking to my daily regimen of exercise. I am still walking, but I am eager to bring my biking numbers back to where I was a couple of years ago.
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