Hey gang!!!
I’ll admit I’ve lacked motivation lately. Post Covid + menopause has really kicked my butt. My body is hanging on for dear life to the 7-8 lbs I gained, and it’s bugging the daylights out of my self esteem.
But while driving to work today, I saw a cardinal that crossed my path, and I decided today was going to be a good day, and you know what? It was a great day!
Another cardinal crossed my path driving home, and I decided to take my friend’s advice and celebrate the joy that I GET to run/walk.
I used that to motivate me to get moving and lose these lbs somehow. 🙌🏻🙌🏻🙌🏻
How was your day? Tell me something good!!

I like that way of reframing things.
LikeLiked by 1 person
Thanks so much!
LikeLike
i love the mind shift and it works!
LikeLiked by 1 person
Thanks Beth!! I work on this daily!!!!
LikeLiked by 1 person
Along the same lines, one of my favorites to say is “Things happen FOR me, not TO me.” It is amazing how changing the spin on things helps so much.
LikeLiked by 2 people
Isn’t that so true?!? Thanks!!!!!
LikeLiked by 1 person
So true!
LikeLiked by 1 person
Great way of looking at things! Love the positive outlook 😊
LikeLiked by 2 people
Thank you!! Have a wonderful weekend!!
LikeLiked by 1 person
Thank you Michelle. When we praise the smallest things in life, such moments sometimes clears the foggy outlook we have been experiencing. Peace be with you.
LikeLiked by 1 person
Some days are harder than others for sure. Thanks!
LikeLiked by 1 person
Be encouraged, with every step… forward, the weight, on your heart, will recede! You Get to…
LikeLiked by 2 people
Yessss!!!
LikeLiked by 1 person