Running, Recipes, and Real life adventures!
Made it three miles after work. Since COVID I’ve been unable to run even a full mile without walking. My heart rate and breathing are all over the place. Today I made it two miles of running with only two brief stops, and ran/walked the last mile. I’ll take it!
Also saw a little friend on the trails.
How was your Monday?
Cheers,
Michelle
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"The difference between a jogger and a runner is that a jogger runs to stay in shape, while a runner will run even if it kills them"
Movin' it with Michelle 
you’re making great progress
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Thanks, Beth. Praying it continues.
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Oh my, that’s not the kind of friend that I’d want to run into!
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Hahahaha right?!
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Well done, and I keep away from ‘ little friends’
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I zoomed in-trust me I don’t get too close lol.
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Way to go to stay alive 😀
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Doing my best!!
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I’m so glad to hear that you were able to run two miles today. CoVID can really cause some long lasting issues. I hope you continue to improve. You’re doing great.
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Michelle, you’re making progress. My day (and week) has my wife I dogsitting for our daughter.
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You got this. 🙌
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Thanks so much!
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