Running, Recipes, and Real life adventures!
Made it three miles after work. Since COVID I’ve been unable to run even a full mile without walking. My heart rate and breathing are all over the place. Today I made it two miles of running with only two brief stops, and ran/walked the last mile. I’ll take it!
Also saw a little friend on the trails.
How was your Monday?
Cheers,
Michelle
Your teams go on the road, so why don't you?
Dr. Lori Gore-Green's blog about Women's health and Community Service.
Always Learning
Practical advice for a happier, fuller, and more meaningful life
Good, better, best. Never let it rest. 'Til your good is better and your better is best.
Product, Book Reviews, Leadership, and Psychology
@THE BLOGGING COMPANY
Things I want to say about this, that, and the other thing.
From my desk to yours -
A look at life, achieving good physical and mental health and happiness
deadline until june 2023
To Travel is to Live
In search of story
"The difference between a jogger and a runner is that a jogger runs to stay in shape, while a runner will run even if it kills them"
Welcome to my mind. Watch the first step, it's a doozy.
Movin' it with Michelle 
you’re making great progress
LikeLiked by 1 person
Thanks, Beth. Praying it continues.
LikeLiked by 1 person
Oh my, that’s not the kind of friend that I’d want to run into!
LikeLiked by 1 person
Hahahaha right?!
LikeLiked by 1 person
Well done, and I keep away from ‘ little friends’
LikeLiked by 1 person
I zoomed in-trust me I don’t get too close lol.
LikeLiked by 1 person
Way to go to stay alive 😀
LikeLiked by 1 person
Doing my best!!
LikeLiked by 1 person
I’m so glad to hear that you were able to run two miles today. CoVID can really cause some long lasting issues. I hope you continue to improve. You’re doing great.
LikeLiked by 1 person
Michelle, you’re making progress. My day (and week) has my wife I dogsitting for our daughter.
LikeLike
You got this. 🙌
LikeLiked by 1 person
Thanks so much!
LikeLike